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The best pairing for stewed pig heart

Pork heart is more delicious when stir-fried, stewed, and braised. Especially when stewed, the original flavor is more delicious, and the rich nutrition will not be lost. However, simply stewing pig heart would be too monotonous and the taste would not be that rich. You can add pork ribs or dried red dates, lotus seeds, wolfberry and Codonopsis pilosula to stew together. It will taste good and be nutritious. It has a very good nourishing effect on the human body. Generally speaking, when we eat nourishing food, we use the shape to nourish the body and the heart to nourish the heart. Therefore, the efficacy and function of pig heart mainly lies in its nourishing effect on the heart.

The weather is getting colder, so make a pot of soothing soup, which is fresh and delicious, and eat more body bars. It is late autumn now, the temperature has changed greatly, and it is also much drier. At this time, we must first nourish our mind and spleen. It's already very cold here, so nourishing food mainly consists of soupy stews, which will keep you warm. Sweet corn and yam are both good nourishing ingredients in autumn. They can be stewed with pig heart. Pig heart can be used as a dietary therapy to nourish the heart and calm the mind. Yam has good nourishing and spleen effects. Coupled with the fragrance of sweet corn, this soup can Nourish the heart, clear away dryness and strengthen the spleen.