Which dishes can be fried overnight?

Cucumber, pumpkin, towel gourd, bitter gourd, melon, white melon, muggle, watermelon, pork, mutton, beef, chicken, duck, rice, etc. Usually, food for more than 8 hours will produce toxic ingredients, which is due to the reaction between chemicals and nitrous acid. Overnight food mainly refers to overnight food, overnight meat, overnight soup and other types of food. Overnight food can cause cancer because overnight food will produce a nitrite, which is the key factor of carcinogenesis.

1, melon and vegetable

Cucumber, pumpkin, towel gourd, bitter gourd, melon, white melon, muggle, watermelon and so on. Among vegetables, melon vegetables have the lowest nitrite content, and it is not easy to change color and taste after a long time. This kind of food can be put in the refrigerator and eaten the next day.

2. Meat

Pork, mutton, beef, chicken, duck, etc. Protein, minerals and other nutrients in meat are relatively more, while vitamins are relatively less. Therefore, even if it is heated for a long time or even many times, the loss of nutrients inside is not serious. So as long as it is properly preserved, it is completely possible to put meat overnight.

3. Rice

Rice is an acidic food, which is easy to deteriorate if it is put in the air for a long time, especially in summer, when the weather is hot, it is more likely to become sour. But this doesn't mean that rice can't be stored overnight, because with the help of the refrigerator, things will become much easier. Take out the unfinished rice, put it in a container, cool it thoroughly, and then put it in the refrigerator. Take it out the next day, heat the rice or fry it. There is no problem at all.

Seafood products in leftovers are not recommended to be eaten overnight. Seafood from fish and shellfish can easily produce protein degradation products overnight, which will damage liver and kidney functions. Especially saprophytic seafood, such as shrimp, crab, etc., have all kinds of bacteria and putrefying substances in their stomachs. If you don't slaughter and cook now, it is likely to be rotten food from the inside out.