What should I pay attention to when I go to Namtso? Come on, everybody, 3Q.

Hello, I'll give you some advice on your problem. First, it is recommended to wear short-sleeved trousers, but you must carry a long-sleeved thin coat with you. There is a big temperature difference between day and night in Tibet, so pay attention to adding clothes to avoid catching a cold. Second, other matters needing attention 1. UV protection: Tibet's ultraviolet rays are very strong, so we must not take them lightly, especially Lhasa, which has a high altitude and is sometimes called "Sunshine City". Pay attention to carry sunscreen and do a good job of protection. 2. Prevention of altitude sickness: It is recommended to take glucose and rhodiola to prevent altitude sickness. I'll give you some advice about altitude sickness. When I first got off the train, I didn't feel anything. I felt normal. At this time, many people think that they are running and jumping, but they are actually wrong. Altitude sickness usually begins some time after arriving in Lhasa or the next day, so remember not to run and jump too much when you first arrive. You can drink rhodiola and glucose in moderation. If you are really worried about altitude sickness when you enter Tibet for the first time, you can start drinking rhodiola one week in advance. This is what many friends have tried, and the effect is very good. You only need to soak for about 20~30g each time, which is very effective for improving physical fitness, strengthening cardiovascular system and relieving altitude sickness. 3. Of course, bring your camera, there is enough memory and electricity to keep every beautiful moment. 4. Also remind me that it is very convenient to withdraw money here in Tibet, but I suggest you use postal savings. The most convenient banks such as China Construction Bank, Agricultural Bank of China and Bank of China also exist, but some small places may not have their outlets, and some counties often close their doors, but generally there are ATMs. Others, such as China Everbright, transportation and Tibet, are not available, so we should consider them in advance. If you don't join a group in Tibet, you'd better take a bus if there are many people, so you will have more fun. Of course, if you are alone, you can choose to take the shuttle bus and play slowly. 6. When you go to Tibet, you must pay attention to your words and deeds, pay attention to national unity, respect the Buddha statue, and don't touch it with your hands. Besides, Tibetans can't touch their heads. This is taboo! Going to Tibet should follow Tibetan customs, such as drinking butter tea and going to Tibetan families. The host will pour butter tea and pass it to you with both hands. You must take it with both hands. Third, if the price is right, you can stay in family hotels and youth hostels. This is cheaper. There are many in Lhasa. You can go directly when you arrive.