Why is spring the best time for dehumidification?

Spring is the best time to remove moisture, but spring is also the time when the humidity is heaviest.

If a person's body is extremely moist, he or she will feel extremely weak and sore all over the body when doing things, and the legs will feel extremely heavy and they will not be able to walk. I also feel groggy and dizzy when sleeping. Therefore, removing moisture from the body is an important condition for improving our health and quality, and will also make our body healthier.

Why is spring the best time to cook? First of all, it is rainy in spring, and it rains almost every day. This kind of weather will directly cause our human body to become more moist. For people with sequelae or underlying illnesses, their pain will be aggravated in such weather.

Because in spring, it is the season of Grain Rain. According to the "Nei Jing", this season is when our spleen and stomach are changing. If we adjust our moisture at this time, the effect will be twice the result with half the effort.

How should we regulate humidity in spring? Don't get too much cold water or eat cold things. We usually try to use the washing machine when washing clothes, and don't touch cold water with your hands. Never eat some cold things, as they will aggravate our health.

Barley porridge, barley is a very important thing for removing moisture. We can go directly to the supermarket and buy the well-matched porridge, which contains barley, peanuts, and jujubes. When these ingredients are added together, they will have a greater effect.

The spleen belongs to earth. At this time, according to the attributes of the spleen, you can also eat some foods with earth attributes. For example, Poria cocos is a good thing for removing moisture, because Poria cocos grows in the soil and belongs to the soil.

For our own health, we must quickly remove moisture in spring to make us more comfortable.