Efficacy and preparation method of jujube tremella decoction

Jujube tremella soup is one of the simple and common health-preserving recipes, which is mainly made of raw materials such as jujube, tremella and rock sugar. Tremella is rich in natural gum, which has the effects of nourishing yin, moistening dryness and clearing heat. Jujube tremella decoction has the effects of clearing away heat, moistening lung and relieving cough. The weather is dry in autumn and winter, so red dates and tremella soup is a good choice. The preparation method is also very simple, just drink a little every day, and it has the effects of beauty beauty, expelling toxin and benefiting qi.

Simple and easy to manufacture

The manufacturing method is very simple. Soak the tremella, clean it and tear it into small pieces, about 6 red dates. You can add a proper amount of medlar, add a proper amount of water to the pot, boil, and add tremella and red dates. Cook for about 10 minutes. After cooking, you can add some rock sugar according to your own taste.

Clearing heat and moistening lung

Jujube tremella decoction has the effects of clearing away heat, moistening lung and relieving cough. The weather is dry in autumn and winter, so red dates and tremella soup is a good choice.

skin care

You can drink a little red jujube and tremella soup every day, which has the effects of beauty beauty, detoxification and benefiting qi.