Traditional Culture Encyclopedia - Weather inquiry - What temperature is most suitable for physical examination?
What temperature is most suitable for physical examination?
Don't be nervous during the physical examination, remember the contents of the training, give full play to your strength, don't have too much pressure, and treat it with a normal heart.
You should still wear a coat before the physical examination. You can take off your coat and wear vest shorts before entering the examination room after warming up. Don't bring anything unrelated to the exam when you take the test. Socks should be sports socks made of pure cotton, which can fully absorb sweat, make the soles of the feet closely combined with shoes, and facilitate the exertion. Shoes should be light, fit, heel, breathable and have strong friction.
Drinking a small amount of brown sugar water many times two or three days before the exam has a very good effect on the final sprint of middle and long distance running.
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