Daily knowledge of hypertension.

Use long-acting sustained-release agents instead of drugs, and take them once a day, such as amlodipine tablets and losartan potassium. Personally recommend amlodipine tablets, which are more cost-effective. Just eat domestic food, you don't need to eat rojose.

Pay more attention to life:

1, your mother should keep a good mood, don't make her angry, angry, that is, everything should be calm, hehe.

Try not to be overweight, eat less high-fat and high-calorie foods, eat more fruits and vegetables, and keep proper exercise.

Also, in winter, people's blood pressure will rise because of the temperature drop. Pay special attention to blood pressure, because the data measured by your mother is scary.