When will winter jujubes come on the market?

65438+ 10 month (fruit maturity), generally listed in10-65438+February. Winter jujube is mainly distributed in Miaoshang Township, Hebei, Shandong and other places in Shanxi, and can be planted in Shandong, Shanxi, Henan, Hebei, Anhui, Jiangsu, Tianjin, Beijing, Liaoning, Shaanxi, Gansu, Ningxia, Qinghai, Inner Mongolia, Xinjiang and other provinces, cities and autonomous regions.

Winter jujube generally ripens naturally in the solar calendar from 65438+ 10 to 165438+ 10. Because the weather in the north entered the cold earlier, it was named "Winter Jujube".

The biggest feature of winter jujube is its extremely high vitamin C content, which is as high as 380 ~ 600 mg per 100 g pulp.

The biggest feature of winter jujube is its extremely high vitamin C content, which is as high as 380 ~ 600 mg per 100 g pulp (vitamin C supplements can generally provide 60 mg), which is 70 times that of apples and 0/6 times that of citrus. Even hawthorn, which used to be considered to be rich in vitamin C, is willing to admit defeat.

Nutritional elements: Winter jujube is not only delicious, crisp and juicy, sweet and delicious, but also nutritious. Winter jujube contains 20% ~ 36% sugar; Contains aspartic acid, threonine, serine, etc. 19 kinds of amino acids needed by human body, with a total content of 0.985mg/ 100g. Winter jujube contains protein 1.65%, dietary fiber 2.3%, total flavonoids 0.26% and nicotinic acid 0.87 mg/1.

References:

Baidu Encyclopedia-Dongzao