Is it useful to replenish water to the skin in dry weather? What skin care methods are excessive skin care?

Dry weather will lead to rapid evaporation of skin moisture, so hydrating is an important step to keep skin healthy and young. Replenishing water can help skin maintain moisture balance, enhance skin barrier function and reduce water loss, thus improving dry, dehydrated and rough skin.

First, use a hydrating mask.

Mask is the fastest way to replenish water, especially for the skin with severe water shortage, which can have an immediate hydrating effect. The premise is to choose a mask soaked with moisturizing essence, and the skin care effect is better. It is more beneficial to pat some toner on your face before applying the mask. Getting up in the morning is as important as sticking to it before going to bed at night.

Second, pay attention to diet and drink more water at ordinary times.

Also be sure to drink more water in winter. Don't think that you just need to drink more water in summer. In fact, the weather in winter is already dry, so we need to drink more water. Don't wait until you are thirsty to remember to drink water. It is best to keep the good habit of drinking several glasses of water every day in winter. Vitamins and minerals should be supplemented in winter skin care, which is beneficial to improve skin quality, and at the same time, you can drink more health soup.

Third, pay attention to sun protection and use sunscreen.

Although the sunshine in winter is not as strong as that in summer, there are many UVA in ultraviolet rays that will burn the skin. Therefore, you should wear sunscreen when you go out in winter. You can go to Bo Tu. You only need to apply sunscreen once a day when you go out, and you don't need to supplement it.

Fourth, eat more fruits and vegetables.

Fruit can replenish water and vitamins, deeply moisturize the skin, and of course it can't be omitted. However, eating fruits with high sugar content will consume water, and less sweet fruits such as oranges, strawberries and grapes may wish to eat more.

In short, if you want to maintain good skin in winter, you should always protect your skin and avoid being hurt by the external environment.

Excessive skin care

The program is too complicated. Too many layers of application. After the basic skin care, apply sunscreen first, then foundation, and then powder cake. In fact, isolation, BB cream and liquid foundation all have similar effects. At night, I began to do lengthy makeup removal, and the cotton pad forcibly removed makeup. I felt unclean when I washed it with facial cleanser, so I washed it again.

Excessive mask application. Make a mask every day, and the time of applying the mask every time is more than 15 minutes. Some people like to overlay the mask. First, it is hydrating, then whitening, and finally anti-aging.

Wash your face excessively. Wash your face more than three times a day, and many oily skin washes your face many times a day. I don't know that this will make my face more oily, and excessive cleaning will destroy the water-oil balance of my skin. The skin will secrete more oil to protect the skin, resulting in more and more oil on the face, so it is best not to wash your face more than three times a day.