What soup is good to cook on such a hot day?

(2) ebony soup.

(3) mung bean soup.

(4) Jade soup. Boil the soup with watermelon peel (white soft part), rock sugar, tremella and honey. Relieve summer, beauty beauty.

(5) Chrysanthemum soup. Use a certain amount of dried chrysanthemum, add rock sugar, dark plum, preserved fruit and black tea to make soup or substitute tea. Sweet and sour, pleasant aroma, cool throat to heat, relieve summer heat.

(6) Yangmei decoction. Using some dried or fresh dried bayberry, adding jasmine tea, rock sugar, red dates and medlar instead of tea to make soup or drink, also has the effect of removing summer heat and reducing fire.

(7) bitter melon soup. Use a certain amount of bitter gourd, add rock sugar, preserved fruit and tremella to make soup, and the effect of reducing fever is also very good!

Sanhuaqingshu decoction: take 20g of white residual flower, 20g of honeysuckle and 20g of flat bean flower, and take it with boiled water instead of tea, which has the effects of clearing away heat, drying dampness and detoxifying.

Seven kinds of thirst-quenching soup: take honeysuckle, white chrysanthemum and rose each 10g, Ophiopogon japonicus, Schisandra chinensis and Polygonatum odoratum each 9g, and sour plum 50g. Boil sour plum with water first, then add medicine and water to boil, add appropriate amount of rock sugar, and drink after cooling. It will feel extremely cool after drinking, and it has the functions of appetizing, promoting fluid production and quenching thirst.

Chrysanthemum porridge: 50g of japonica rice, appropriate amount of rock sugar, boiled with water, and 6g of Chrysanthemum morifolium (cloth bag) when the porridge is almost cooked, boiled for about 10 minute. It can clear away heat and relieve summer heat, and refresh the mind.

Lotus root and winter melon soup: Take two fresh lotus roots and 500 grams of fresh winter melon (sliced), add water 1000 ml to cook the soup, remove the lotus leaves after drinking the soup, and add a little salt to take it, which has a good effect on low fever, thirst and upset in summer.

1. Longan meat, jujube, ginger juice and honey that are not used up in summer can be made into a pot of "honey sweat, ginger, jujube and longan". It's warm at night, so you can take a few drinks in the cool wind blowing into the room from the balcony to warm your hands, heart and limbs.

2. Tremella, rock sugar and auricularia auricula simply steam out a black-and-white and crystal-clear "ear soup", and have a drink to refresh yourself at the end of a hot afternoon nap, which is not only nourishing blood but also refreshing than washing your face with cold water;

3. Angelica sinensis, Codonopsis pilosula, eel, cooking wine, and "Guishen eel soup" need to be cooked slowly and carefully. Although the eel must be boned and cut into meat first, it must be cooked with strong fire, and the foam must be skimmed and simmered for an hour. It seems extremely troublesome, but listening to the old Chinese doctor is a coup.

4. Little hens, astragalus and cooking wine bring green scales and ginger, and the original soup is sweet, which is the "steamed chicken with astragalus" taught by my mother. Whether it is lunch or dinner, it will "reflect" the taste of life that a person is taken care of by his mother before going out. Drinking this soup is not only appetizing, but also can make people relive some happiness;

5. Red dates, codonopsis pilosula, Angelica sinensis, Lycium barbarum, black-bone chicken and Agrocybe aegerita, although their names have been forgotten, they were learned from restaurants. Anyone who has drunk it will say that it tastes authentic! Of course, I worked hard under the praise, and it is good for my health!

If you really don't like the taste of Chinese medicine, then-

6. Cook the "papaya lean broth" with the first-class cooked papaya and lean meat, and the fragrance of papaya makes people's index fingers move;

7. "Sydney stewed ribs", although the soup is still sweet, it tastes unexpectedly delicious and slim;

8. There is also "Stewed Pig's Feet with Baiguo Yuba". Although the pig's feet in the soup are really boring, it is worthwhile to drink a little reluctantly for the sake of the super-beautiful glue in the pig's feet.

8. Cordyceps sinensis, Cordyceps sinensis and old soft-shelled turtle have synergistic effects, which have the effects of strengthening the spleen, calming the nerves and whitening the skin. It is a tonic suitable for white-collar women all year round.

9. Women with weak spleen and stomach, big internal heat and acne all over their faces. Smilax glabra and old turtle soup can clear away heat and toxic materials, strengthen the spleen and regulate the stomach. If your urine is red and yellow, drink this soup. Smilax glabra has a strong taste, so it should be covered with seasoning when cooking, which is also a good way to test cooking skills.