Swimming in hot weather

First of all, children must not swim privately or in groups, and must be accompanied by their parents. Then, you must choose a regular swimming area to swim. Don't swim in deep water. Better wear a swimming ring. Furthermore, pay attention to your physical condition before swimming, and don't go swimming on an empty stomach, because swimming consumes a lot of energy. Finally, don't swim for too long to avoid danger caused by physical exhaustion. In addition, it must be remembered that children should not leave their parents' sight when swimming. Well, that's all for my answer. I hope the children will spend the hot summer happily and safely.

In summer, the weather is getting hotter and hotter, and swimming has become everyone's favorite activity, especially children's, because swimming makes children feel cool, increases their fun and is good for their health. However, safety issues can not be ignored, and it is the most basic to teach children the correct common sense of swimming.

First of all, children should be informed of the dangers of swimming, and swimming should go to regular venues and swimming pools. Because there are professional coaches and lifeguards, the risk factor is minimized. Remember not to let children swim in wild pits and unknown depths.

When swimming, be sure to tell your family where you have been. You can't go swimming alone.

You must get ready for swimming. Although children only play with water, few people really learn to swim. You should do warm-up exercises to avoid physical injury.

It is best not to go swimming after the child recovers from a cold 10 days, because all the functions of the body are recovering to avoid a second cold caused by cold water.

Swimming is a sport that consumes a lot of physical strength. Children should be reminded to pay attention to their physical strength at all times. But don't eat more food before entering the water. Once food is pressed into the trachea, it is easy to cause suffocation. If you find excessive physical exertion, such as hunger, fatigue, leg pain, etc., you should stop and rest immediately, especially leg pain will cause the risk of leg cramps.

Be sure to clean your body after swimming to avoid the chemicals in the swimming pool water leaving on your skin and causing skin allergies.

Personal experience, please correct me if there is anything wrong!

Hello, I'm Xiao Gan. I am honored to answer this question.

Children naturally like water and swimming. How to spend this problem safely when summer comes.

My opinion is: 1 enroll your child in a professional swimming class, with a professional coach, a professional swimming pool and special rescuers, even if there is danger.

It is necessary to tell and arouse children that only children can go into the water when there are adults, and no one is allowed to go into the water to play or swim privately.

I think it is necessary to sign up for a swimming class for my children. I watched the news the other day. A teenage boy went to play with several people and drowned. It's really a pity that the age of flower season is gone forever. Therefore, schools should strengthen safety publicity in this area, and parents can enroll their children in swimming classes to avoid these accidents.

Thank you ~ that's my opinion.

It's hot in summer, and swimming is children's favorite activity, but it's important to be safe and merciless.

In terms of reporting many drowning accidents every year, the following items must be paid attention to in summer swimming:

1. The swimming place must be in a safe swimming pool. Although the artificial swimming pool is expensive, the water quality and swimming pool are maintained manually, so it is safer. Although the river outside is free, the river is fast and unpredictable. I don't know what the bottom is like. I must go to a safe manned swimming pool.

Children must be watched by adults when swimming. Although the swimming pool is watched by a special person, it is inevitable that the children will not come because of the small size and large number of people, so it is very important for children to be watched by adults when swimming.

It is necessary to warm up before swimming. Warming up for a few minutes before going swimming can effectively prevent cramps.

If you learn to swim outdoors, the weather is hot, so it is necessary to do a good job of sun protection. Last year, the boss went to the outdoor water city for a day, and the next day he got a lot of burns and blisters.

The above are some precautions when taking children swimming at ordinary times. No matter how many items there are, safety comes first.

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First, don't play with the children.

Many friends like to play on the shore of the swimming pool or in the water, which is also very dangerous. The shore of the swimming pool is generally wet and easy to fall. If you play diving, your head can easily hit the bottom of the swimming pool and get hurt. In addition, if you take your children swimming, you must take good care of them.

Second, pay attention to the depth of the swimming pool

Generally speaking, swimming pools are divided into deep water areas and shallow water areas, and the water depth is marked on them. Shallow water is more for children to practice, but also for those friends who are not good at water. If you are not good at swimming, don't go to the deep water area.

Third, do warm-up exercises.

Before swimming in the swimming pool, you must do warm-up exercises as required, which is an effective way to prevent cramps after entering the water. As for how to warm up well, there are many methods, the most important of which is leg press and exercising his wrists and ankles, first wetting them with water on the shore.

Fourth, pay attention to swimming time.

When swimming, you should pay attention to grasping the time. Generally speaking, we should not swim for more than three hours at a time, which is harmful to our health after a long time. In addition, it is recommended not to swim in the swimming pool if you have just finished eating or drinking wine. Because swimming after eating and drinking is more dangerous.

I'm sorry, I can't answer this question, because I can't swim and my children are very young. From a layman's point of view, if adults really take their children out, they should go swimming. Adults must ask the child's physical condition before leaving, and then make a decision, and give the child three rules as much as possible, such as don't leave the child's sight too much, don't go to deep water, and tell the child if you are uncomfortable. But I still think it's best for children not to go swimming.

Strengthen safety knowledge education and take good care of children.

Go to a regular swimming pool.