When is Pu 'er tea suitable for drinking?

1, drinking Pu 'er tea in spring-health care effect

When people relax in spring, choose Pu 'er tea with a certain degree of natural fermentation or raw and cooked Pu 'er tea, so that the tea is warm and active. In winter, the cold stagnates in the body. Drinking Pu 'er tea in spring is conducive to releasing cold, promoting the growth of human yang, invigorating people's spirits, eliminating spring sleepiness and enhancing human disease resistance.

2, drinking Pu 'er tea in summer-the effect of dispelling summer heat

The weather in summer is very dry and steaming, which is suitable for drinking raw Pu 'er tea. Raw tea is slightly bitter and cold. Pu 'er raw tea has the effects of clearing away heat, relieving summer heat, detoxicating, quenching thirst, strengthening the heart and refreshing the brain. Raw tea is rich in tea polyphenols, caffeine, amino acids, vitamins and other nutrients. Drinking Pu 'er raw tea in summer can not only relieve summer heat, but also increase nutrition.

3. Drink Pu 'er tea in autumn-reduce the influence of dryness and heat.

The dry weather in the autumn equinox makes people thirsty. Suitable for drinking semi-cooked fermented Pu 'er tea. Similarly, raw tea and cooked tea can also be mixed for drinking. The mixed tea is mild in nature, between raw tea and cooked tea, neither too hot nor too cold, and can produce fluid and reduce dryness, thus having the effects of raw tea and cooked tea at the same time, which is very suitable for dry weather in autumn.

4, drinking Pu 'er tea in winter-health care effect

The winter climate is cold, so it is suitable for drinking Pu 'er cooked tea to keep warm and improve the disease resistance. Pu 'er cooked tea soup is brownish red in color and sweet in taste, which can store yang in the body, make the body warm, strengthen the deficiency and enhance the adaptability of the human body to cold climate.