Encyclopedia of health care knowledge in small classes in kindergartens

Early childhood is not only an easy time to receive education, but also a time to lay the foundation for all aspects of life. Therefore, the health care of small class children must be done well. The following is my knowledge about health care in kindergartens. I hope you like it!

Kindergarten health care knowledge (? Detail entrance? )

Autumn health care for small class children in kindergarten

Spring health care for children in kindergarten middle class

Autumn health care for children in kindergarten middle class

Spring health care for children in large classes

Autumn health care for kindergarten children in large classes

Health knowledge of small classes in kindergartens 1. Good health habits of children

Hygienic habits include: personal hygiene. Wash your hands and face, wash your hair and feet, bathe, brush your teeth in the morning and evening, rinse your mouth after meals, cut your nails and keep your clothes clean and tidy. In addition to personal hygiene, we should also develop the habit of not spitting, urinating and defecating, and not littering paper scraps, fruits and peels.

Living habits include: eating habits. Diet should be regular and quantitative, not picky eaters, not partial eclipse, etc. Observe time habits. Have a regular life, eat, sleep, rest, study and play activities within the specified time, and develop regular living habits. Self-care habits. According to the characteristics of children's age, let children do some work that their families can do, such as eating, wiping their faces, wearing shoes and socks, tying their shoes, dressing, washing dishes and sweeping the floor. Sleep habits. Children should be trained to sleep alone, get up on time, maintain a correct sleeping posture and not disturb others.

Second, ways to cultivate children's good hygiene habits

Children's good hygiene habits can not be formed in a day or two, but a process of continuous cultivation, consolidation and improvement, so we must be patient and persistent. The important thing is to stick to everything, not let the children do it today and tomorrow? There are rules to follow, and violations will be investigated? . Establishing a reasonable work and rest system and necessary rules in kindergartens can help children form good hygiene habits. For example, children must wipe their hands and drink water with a towel when they go back to kindergarten every day; Wash your hands before and after meals. Children must abide by these rules, and finally get used to them, forming conscious actions. Strict requirements and children's repeated practice promote the formation of good hygiene habits.

Children have strong imitation ability. The main object of their imitation is the teacher. Teachers are the greatest and most authoritative idols in children's eyes, and their words and deeds are very infectious. To this end, as a teacher, we must first be ourselves and truly become a role model for children. Children naturally form good habits under the subtle influence of teachers' good behavior. In addition, the artistic images in stories, poems, songs and film and television works also have strong role models and appeal, and children also like to imitate them. Therefore, teachers pay attention to guiding children to contact with good works of art, and cultivate children's good hygiene habits through these most direct, concrete and vivid influences.

Spring health care for small class children in kindergarten. Cooperate with their family and cultivate good habits.

Kindergartens and families should jointly cultivate children's good hygiene habits, such as washing hands frequently, not touching nose and eyes, teaching children the correct way to wipe their noses, and suggesting that parents wash their faces and noses with cold water in the morning and evening to enhance the adaptability of children's nasal mucosa to cold air. It is best to wash your face with cold water when the weather gets warmer in summer or spring. Always open the window indoors to keep the room ventilated. Some household disinfection measures can be taken when necessary. Children's sheets and bedding should be washed and dried frequently. In addition, parents should try to avoid dust when cleaning.

Second, exercise regularly to enhance children's physique.

Children have enough outdoor activities in kindergarten every day, so that children can get enough sunshine and breathe fresh air, and also arrange diversified physical exercise for children to improve their own resistance. Parents of young children are advised to make full use of weekend time, take a walk after meals, carry out parent-child games that children are willing to accept, and gradually increase the amount of exercise. At the same time, we must ensure that children have enough sleep time and pay attention to going to bed early and getting up early, because the human body will secrete vigorous growth hormone during sleep, which is of positive significance to children's growth.

Third, rational nutrition and scientific arrangement of meals.

Children are at a critical stage of growth. On the one hand, parents can prepare diversified nutrition recipes for their children, strive for comprehensive and balanced nutrition, and ensure that their children get enough protein and vitamins to meet their growing needs. On the other hand, parents should encourage their children to eat more fresh fruits, vegetables and coarse grains at home to enhance their resistance. Crude fiber can also dredge the large intestine and complete the last process of digestion. The climate in spring is dry, so children should drink more water. The increase in activity makes children short of water. Drinking more water is conducive to the discharge of toxic substances in the body, metabolism in the body, and reducing the chance of illness.

In addition to the above practices, parents should take their children to public places as little as possible when a cold is prevalent in spring. If family members have cold symptoms, they should do a good job in child protection as soon as possible to avoid and reduce the chance of respiratory tract infection in children.

Kindergarten small class children's summer health care 1, the increase or decrease of children's clothes should be appropriate, and it is best to decide how many clothes to wear the next day according to the weather forecast.

2. Pay attention to the air circulation at home during the infectious disease season in summer. If someone at home has a cold, please give your child preventive medicine in time. Use drugs regularly to eliminate the four evils. Mosquito nets, mosquito coils and screens can be used to prevent mosquito bites. At the same time, vaccinate against Japanese encephalitis. Please wash your hands correctly to prevent hand, foot and mouth disease: wet? Rub? Rush-hold-wipe.

3. Educate children to pay attention to hygiene and prevent diseases from entering the mouth. Wash your hands with running water and soap before and after eating. Food goes bad easily because of the hot weather. So don't eat overnight meals, and pay special attention to the food hygiene and safety of cold food. Raw and cooked anvil and chopping board should be separated, and purchased cooked food should be processed and heated before eating. Usually, the diet should be light, mainly digestible food, eat more vegetables and fruits, and drink a little water many times, but not too much cold drinks and cold food. In summer, the baby's diet should be diversified. Fresh fish, meat, eggs, pork liver, etc. Should eat, can be made into porridge, convenient for the baby to digest, nutritious. Vegetables should be thoroughly soaked, washed and cooked before they can be eaten.

4. Children are prone to sweat and catch a cold after exercise. Please take off your coat before the children exercise and put it on in time after the exercise. Wash your face and take a bath frequently. You can add toilet water to the bath water to clear away heat and reduce fever, and apply talcum powder after bathing to prevent heat rash. It is not advisable to take a bath after sweating.

5. It is not advisable to replace boiled water with various drinks. Various drinks, such as soda, fruit juice, cola, etc. Because they contain more sugar and electrolyte, too much sugar will affect your baby's appetite and digestive function, and too much sugar will also make your baby fat.

6. Prevent heatstroke. When outdoor activities, avoid direct sunlight, such as wearing a sun hat to block the sun; When doing indoor activities, keep the windows ventilated, lower the room temperature, and wear loose, breathable and sweat-absorbing clothes; Diet should be light and easy to digest, and drinks should be appetizing, clearing away heat and relieving summer heat, such as sour plum soup, chrysanthemum tea and mung bean soup.

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