Traditional Culture Encyclopedia - Weather inquiry - How is the throat dry, itchy and slightly painful in winter?
How is the throat dry, itchy and slightly painful in winter?
Experts from Ji Min Otolaryngology Hospital in Quanzhou said: Some people often feel throat discomfort after entering winter. For example, I feel something stuck in my throat without eating any irritating food, or I feel itchy, dry, burning, slightly painful, coughing and unable to cough. In fact, this may be a chronic pharyngitis attack. How to prevent and treat chronic pharyngitis in winter? 1, pay attention to cold and warmth: the weather is cold and dry in winter, and the throat mucosa is most easily stimulated, so be sure to wear more clothes. When you go out, you must have a complete hat, gloves, masks and other cold-proof equipment, and you can't wear too thin for good looks. 2. Timely treatment of colds and fever: Viral colds are very popular in winter. If not treated in time, viruses and bacteria will spread to the throat. Cause pharyngitis 3. Always keep your throat moist: it is windy and dry in winter, and your throat is easy to dry. Drink more warm water, often drink cool throat-moistening drinks and eat fruits, such as sugar cane, pears, water chestnut and pomegranate. Rinse your mouth with salt water every morning, eat raw radish or cook with radish; Keep the indoor air moist and clean. When heating with heating, you should pay attention to not being too dry indoors. You can use a humidifier or put a wet towel on the heater before going to bed to keep the air moist. 4. Be careful not to irritate the throat: alcohol and tobacco will irritate the throat and damage the body function, so we must resolutely quit. Eat less fried and irritating food. Avoid excessive use of voice or shouting, pay attention to rest and reduce fatigue. The above is the related introduction about "". Experts remind: If the throat is uncomfortable, there is foreign body sensation, itching, burning pain, dry throat and a little pain, which is often the case, it is easy to get sick in the morning, and the throat has phlegm, so you should always clear your throat. These symptoms may be caused by pharyngitis, so you must go to a regular hospital for diagnosis and timely treatment.
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