It's too hot to eat in summer. What can you eat in summer to appetize?

Summer is hot, you can eat some mung bean porridge, hawthorn water, sour plum soup and other foods to stimulate your appetite. In addition, in terms of food, it can also reduce greasy and light. Because the exogenous temperature will be higher in summer, but the body temperature will still be around 36 or 37 degrees, so we don't need too much cold to make our body temperature drop forcibly.

First, let's order mung bean soup. Many people know that summer and mung bean soup are the best. As a very delicious summer drink, mung bean soup still carries a lot of weight in everyone's heart. Everyone knows that mung bean soup will take a long time to cook and it is not easy to boil, so there are some better ways to help us drink the cooked mung bean soup early. You can boil the mung bean soup for 20 minutes, then turn off the fire and cover it for about one to two hours. When the meal arrives, reheat the mung bean soup 15 minutes or so. At this time, the mung bean soup has basically boiled and blossomed, and you can drink the perfect mung bean soup.

The second food is sour plum soup. Soup made from hawthorn and rock sugar is a kind of sour plum soup, but it is relatively simple. Of course, some people will add ebony or cook it with licorice and osmanthus. Because the traditional sour plum soup in old Beijing is made of licorice, osmanthus, hawthorn, rock sugar and ebony. If you like iced mung bean soup, you can also drink it. It will feel great.

The third is a side dish. The so-called side dish is also an appetizer before the dish. The ingredients of this appetizer will be different according to different regions. For appetizers, some people choose boiled foods such as cold dishes and edamame peanuts. There are also some regional side dishes, such as dried radish, which are sweet and sour, and also hot and sour, which are very suitable for appetizing before meals. Pickled cucumbers in some areas are also ideal food for appetizers. After eating this refreshing side dish, you will feel great when you start eating some food.