I don't cough during the day, but I always cough at night. What happened?

There are many reasons for not coughing during the day and coughing at night. Some people cough badly at night, and some even affect the quality of sleep.

First of all, we are basically standing during the day. Even if you are tired, lie down and rest, and don't say lie flat like at night. Cough at night is because. When sleeping at night, the body is in a gentle state, and abdominal organs and the like will rise. Then our lung expansion will be limited, causing us to cough. During the day, we seldom lie flat. The abdominal organs are not elevated relative to me. Secondly, the environment is also an important factor. For example, being in a dry environment for a long time, especially in winter, can also affect coughing. Besides, it's night. Do you want to sleep, rest or lie flat? For example, it is hot in summer and cold in winter. Many people always turn on the air conditioner at night, which will inevitably lead to cough. We should always air the room.

Another reason for dry cough is that our body needs detoxification, especially at night. At night, our lungs need to be detoxified, usually between 3 am and 5 am. At this time, coughing is a signal of detoxification. It is not that you are sick, but that our body is detoxifying, which is good for the body. For smokers, coughing may be a little more serious.

Cough and detoxification at night Like many patients with chronic heart failure, bronchitis and chronic pharyngitis, coughing at night may be a bit serious. For some children, their cough at night may also be related to what they eat. Like those dry snacks, eat less, eat too much and get angry, and eat less before going to bed, so that you won't cough like that at night. Children's clothes and the like should also be kept warm and cold. Not too thick, not too little. Don't cover the quilt too thick. So there are many reasons for not coughing during the day and coughing at night.