Maybe it’s because the weather has changed a lot, I haven’t eaten much fruit, and I’ve stayed up late, and my tongue has blistered... It hurts so much. What should I do...

Traditional Chinese medicine theory: when blood is hot, blood dries up, and when blood is cold, blood grows. Heat produces wind, wind produces phlegm, and phlegm produces all kinds of diseases. Phlegm blocks the smooth flow of qi and blood, causing the metabolic system to fail to operate normally, and the repair system cannot reach the place where it needs to be repaired. The biggest cause of problems in the repair system is blood deficiency and insufficient blood. The biggest cause of blood deficiency is internal heat, which is the so-called: getting angry. This is the origin of all diseases. . A person will age faster, get sicker, and die earlier, which is definitely related to heat. Summer is hot. The theory of traditional Chinese medicine: in the yin and yang of the body, it belongs to yang. We all know that after using a car for a period of time, it needs to add water, change the oil and perform maintenance. Your body has been working hard for decades. Have you maintained and adjusted it? Sores on the tongue and "pain in the mouth" are caused by internal heat, just like being burned by internal heat fire. The mouth and tongue belong to the triple burner meridian, so if you have sores on the tongue, you are really angry. In the traditional Chinese medicine health regimen, people need to eat 7 different kinds of vegetables and fruits every day to achieve the effects of nutritional supplements, reducing heat and promoting blood production. If you lack one or two of them every day, over many years, your body will be like a house on fire, with fire everywhere. . The pores on the surface of the skin are the channels for heat dissipation. The head is the highest. Heat rises and cold falls. If you find that it hurts, has acne, has wounds, is hot and smokes, then you need to pick up your phone and call. "119". Treatment method: If you don’t like bitter Chinese medicine or herbal tea, then buy mung beans and boil rock sugar, which is refreshing and annealing. Add aloe vera to boiled water and drink it if you still want to beautify, whiten and look beautiful. Then you have to add a little more coix seed. After a period of "persistence", the acne will be eliminated, the heat will be eliminated, the fire will be reduced and toxins will be reduced, and you will be healthy and beautiful. You will not only get angry, have sores on your tongue, and be upset and dry, but you will also be healthy, free from pain, and live a long life. .