Ten Health Tips for Heavy Rainfall Weather Ten Health Tips to Pay Attention to

1. Go out and wash your hands: wash your hands with soap or hand sanitizer and running water.

2. Hygiene and safety of drinking water: drinking boiled water and bottled water, not drinking raw water, and drinking colored, odorous (except disinfectant odor such as residual chlorine or ozone) and turbid water is prohibited.

3. Food hygiene and pollution prevention: At present, the climate is humid and the temperature is high, bacteria and molds are easy to breed, and food is easy to be polluted by these microorganisms. Therefore, rice and vegetables should be cleaned as much as possible on the same day, and leftovers should be refrigerated and heated thoroughly before eating.

4. Don't wash fruits and vegetables in the rain: If the supply of fresh ingredients cannot be guaranteed for the time being, it is recommended to eat qualified packaged food.

5. Keep the water in the house clear in time: the kitchen utensils and tableware in the rain should be thoroughly cleaned and disinfected before use. The simple disinfection method is boiling. The washed tableware can be completely soaked in water and heated to boiling for 15 minutes to achieve the purpose of disinfection.

6, do not eat all kinds of food: do not eat contaminated food; Moldy food is inedible; Unclean melons and fruits are inedible; Animals with unknown causes of death do not eat; Wild mushrooms are inedible; Don't eat cold food.

7. The skin soaked by rain needs to be cleaned: Because the skin is likely to come into contact with rain during heavy rain, the parts soaked by rain should be cleaned with clear water in time to avoid causing various skin inflammations.

8. Clean up the external environment in time: clean up the rain and garbage around the living room in time to reduce mosquito breeding and prevent mosquitoes and flies.

9. Protect the water source in rainy days: remove pollution sources such as sludge, garbage, animal droppings and animal carcasses around and upstream of the water source in time, especially key links such as toilets.

10, increase or decrease clothes to prevent colds.