Jilin boys carry thermos pots to send hot water to epidemic prevention and control personnel. How do migrant workers protect their personal health?

Jilin guy carries a thermos bottle to send hot water to epidemic prevention and control personnel. This incident triggered a hot discussion among netizens on the Internet and touched many netizens. I have to say that this young man walked more than a dozen epidemic prevention and control duty card points to send hot water to the duty personnel, which made everyone feel particularly moved. Workers working outside must pay attention to rest and protect their personal health. I have to say that foreign workers should also pay attention to ensuring personal hygiene and protecting personal health.

First, take care of yourself.

We all know that epidemic prevention and control personnel are very hard, and it is not easy to stick to their jobs in the ice and snow. We also hope that more people will pay attention to it and send them warmth. At the same time, their efforts will also let us see the development of the motherland. If you want to ensure personal health, you must adjust your mentality in time. In a very tired state, you must pay attention to proper rest, thinking that everyone knows that health is the capital of the revolution.

Second, add clothes in time.

Pay attention to adding clothes in time when you are outside, especially when the weather is cold in the morning and at night. You must pay attention to keep warm. If you can't do this, you can't guarantee personal health. At the same time, it should be noted that you can take a thermos pot with you, so that when you feel thirsty, you can drink a mouthful of hot water to replenish your body energy. I have to say that hot water also has a good soothing effect on your body fatigue. At the same time, I have to say that the epidemic situation is very serious now. If you want to protect your personal health, you should also pay attention to the protection of your personal health, put on a mask and let yourself. It is important for people around you to wear masks. It is very important to take turns to rest properly under the arranged conditions to make your body full of energy.

Third, pay attention to diet.

At the same time, pay attention to eat more when you arrive at the meal. If you don't eat in time, your body will definitely fall off the chain. First of all, we must take good care of our bodies before we can help others. I have to say that these volunteers outside have also burned their warmth, and others are very worthy of promotion. If we meet these volunteers in our life, we must pay attention to providing them with more help and reducing losses for their work. We must learn more from them in life. If possible, we can also become a volunteer to feel this hardship.