The weather will take care of the children.

After beginning of winter, winter came slowly. Some parents think that the correct way to keep healthy is "winter storage", that is, you should hide your baby at home and try not to go out to avoid catching cold and reducing the probability of getting sick. Especially babies under 3 years old should stay in a warm and comfortable home.

Can the baby get sick less if he doesn't go out?

Is it healthier for the baby not to go out?

Is it true?/You don't say. /You don't say.

The answer is of course: no!

Although the weather is cold and the climate is dry in winter, there are still many benefits to taking children out to play!

Children can be stimulated by sunshine, air and cold wind outdoors, improve their adaptability to changes in cold environment, enhance their resistance and immunity, and help build up their physique.

The sunshine in winter is also essential for the baby's growth. Proper sunshine can help the baby to promote the absorption of calcium, which is beneficial to the baby's growth and self-development.

Going out can let the baby breathe fresh air and exercise bones and muscles, which can promote the growth and development of the body, stimulate appetite and reduce the frequency of illness, especially for the development of the baby's brain.

In outdoor activities, taking your baby to see flowers and trees, listening to all kinds of sounds and meeting all kinds of people can stimulate your baby's sensory development and contribute to the development of perception.

Mom and dad are the most important people to the baby. Taking the baby out to feel the wonderful outside world can enjoy a sweet parent-child time with the baby and bring the parent-child relationship closer, which is more conducive to physical and mental health.

Infants and young children are the most curious and eager to explore the wonderful world outside. Even if the weather is cold, it is actually more fun for the baby to go out and have a look.

On the other hand, if children stay at home for a long time, they don't have enough space to exercise, and their physical exertion is limited, so their appetite will also decrease. Coupled with the cold weather, we like to close the doors and windows, indoor air mobility is poor, easy to breed bacteria, affecting the baby's respiratory health. Staying at home all day will make the baby feel worse.

The correct way is:

Take the baby out every day, try to ensure 1-2 hours of outdoor activities, and try to choose 10, which is warmer from morning to 3 pm. Of course, when the weather is particularly bad, such as foggy days and rainy days. , can reduce the time out, also can not go out. At the same time, because the baby's resistance is relatively poor, we should pay attention to the following four details when taking the baby out in winter:

It is best to stick to the principle of proximity when taking your baby out, and your baby should not stay out for too long to avoid catching cold or feeling tired;

Pay attention to adding or subtracting clothes for your baby at the right time. Especially after the baby's activities, it is easy to sweat. In order to prevent the baby from catching cold due to temperature difference, it is necessary to change clothes for the baby.

Prepare enough warm water and food for the baby. After the baby's activities, it is necessary to supplement the right amount of water and energy. Parents had better bring some snacks and water cups, and pay attention to the temperature of food and water.

Interact with your baby often. Parents who take their babies out should not only brush their mobile phones, but also interact with their children, whether it is talking, humming, patting their shoulders or simply making eye contact.

At the same time, I recommend three good places to take the baby out to play:

First, the community fitness area

Now many communities will have some supporting fitness equipment. Take the baby to play with these devices nearby in winter. You can play different equipment every day. Today, we can play the horizontal bar, the parallel bars and the climbing frame, and tomorrow we can play the walking machine and the seesaw. Abundant exercise methods can develop the baby's arm strength, climbing and coordination of limbs.

Second, shopping malls.

Shopping malls are definitely a place to attract babies. All kinds of shops and dazzling goods are so vivid and interesting in the eyes of children. Moreover, in shopping malls, heating is generally turned on to adjust the temperature, and the temperature will not be too low, so don't worry about the baby catching cold. Especially for babies under 1 year old, it is excellent for the development of baby's thinking ability to let him see objects of different shapes, sizes and colors.

Third, parks.

The park is rich in vegetation and fresh air, which is a good place to take your baby to play. Especially for babies under 1 year-old, parents can take their babies around and point to some specific objects and say to them, "This is a green tree, that is a red flower and that is a bird." Seeing an old man, he said, "honey, this is grandma and that is grandpa." Babies can practice speaking and feel the wonderful world outside.