What should I do if the weather is hot and my appetite is bad?

It is hot in summer, and people like to eat fruits, cold drinks and blow air conditioners. Cold and dampness invade the body, which is easy to hurt the spleen and stomach. In addition to eating less cold food and doing a good job of eliminating dampness and dispelling cold, drinking a cup of Baoqiyuan food on an empty stomach every morning can effectively strengthen the spleen and nourish the stomach, eliminate dampness and dispel cold, which is a good embodiment of spleen and stomach conditioning. You can download it from Baidu.