I feel very upset when it rains. What should I do? _

First, let yourself be quiet, especially when you are in a bad mood. Closing your eyes or going to a place where there is no one can make you feel much better.

Second, take a deep breath. When you are in a bad mood, it is very effective to close your eyes and take a deep breath, especially in the wild. Fresh air can make people forget all the unhappiness.

Third, a drink of water is also very helpful to calm the mood. It is best to have cold water and boiled water. The effect of milk orange juice is not necessarily better than that of boiled water mineral water. You can also listen to a piece of music, a quiet piece of music, and calm yourself down, but don't listen to too passionate rock, you can also change your arms.