Traditional Culture Encyclopedia - Weather inquiry - What is good to eat in hot weather?

What is good to eat in hot weather?

You may not be able to eat in hot weather, but you must eat what you should eat. Be kind to your health. The rest should eat more fruits and drink more water, and the dishes should be heavier! But be sure to drink plenty of water and pay attention to heatstroke prevention! You can choose to eat a little cold food, but don't eat too much! Try not to turn on the air conditioner when it is not hot! Let the body adapt to the arrival of summer!