How to maintain dry skin in autumn?

How to maintain dry skin in autumn? Skin care is a job that every girl attaches great importance to. Correct skin care steps are the key to maintaining skin. In different seasons, there are different skin care methods. Let's learn how to maintain dry skin in autumn.

How to maintain dry skin in autumn 1 1, moisturizing is the most important.

Every autumn, various brands begin to launch moisturizing skin care products. In the face of a wide range of skin care products, we must learn to choose. Do not use greasy cream. Although this cream is oily, it can't replenish necessary moisture to the skin. So although the face looks shiny, it is still in a state of water shortage.

2. Whitening is indispensable

The skin has been tortured for a summer, and a lot of melanin has accumulated in the body, which will appear on the skin in autumn. Therefore, whitening in autumn is a must. In addition to using professional whitening products, you can also massage the skin properly, promote blood circulation, accelerate skin metabolism and discharge melanin.

Step 3 repair keratin

Many girls who love beauty know that proper exfoliation can get rid of rough and dull skin, but don't exfoliate in autumn. When the skin is dry in autumn, the moisturizing ability of the skin is also reduced. At this time, the skin is actually very fragile. If you exfoliate at this time, the consequences will be incalculable. In autumn, we should strengthen the repair of stratum corneum to help the skin recover to its best state.

4, sunscreen can not be forgotten

Sunscreen in autumn is a commonplace topic, but even if I say it a thousand times, there are still many women who don't care about sunscreening in autumn. Although the weather is cool and the temperature is not high in autumn, ultraviolet rays have strong penetration and do great harm to the skin. Therefore, it is necessary to protect skin and prevent sun in autumn.

What about dry skin?

1, autumn hydration method: eat more fruits.

Fruit is rich in antioxidant vitamin E and trace elements, which can nourish the skin, and the cosmetic effect is not comparable to that of ordinary cosmetics.

2, autumn hydration method: drink more low-temperature boiling water.

Low temperature boiling water is to cool boiling water to about 25℃. The biological activity of this kind of water is 4~5 times higher than that of natural water, and its properties are very close to that of human cell fluid, so it is easy to penetrate into cells and be absorbed by human body. Drinking warm water regularly can improve human immunity, relieve fatigue, keep skin moist and make people radiant.

3, autumn hydration method: use moisturizing agent.

Use humectant to lock moisture, such as glycerin, to keep the skin moist after cleansing, and then apply proper amount of glycerin or skin cream to seal the moist skin in water film or oil film to achieve moisturizing effect.

4, autumn hydration method: eat less spicy food.

Eating too much spicy, salty and dry food increases water consumption. After too much salt enters the blood vessels, it will increase the osmotic pressure of blood, leading to an increase in blood pressure, but the water content in the tissue will decrease, which will naturally cause dryness. When salt leaves the body, it takes away a lot of water and makes the body drier. Although pepper will not increase the osmotic pressure of human blood, it will accelerate the blood circulation of the skin, cause fever and increase sweating. This will also lose human moisture.

5, autumn hydration method: facial massage

Facial massage is also a very important step of moisturizing in autumn, because it can promote blood circulation and metabolism, and can also prevent skin aging, which is the most worth advocating in late autumn. Even if people are usually lazy and have no time for facial massage, it is necessary to do more facial massage in this autumn and winter season with the help of cleansing and applying skin care products.

Prevention of dry skin in autumn

1, usually eat more things that nourish yin and moisten the lungs, such as sesame seeds and honey, and try to eat less irritating foods such as onions and garlic. Arrange your life reasonably, go to bed early and get up early, ensure enough sleep, keep a calm mind, converge from the outside to the inside, keep yourself optimistic, prevent dry skin and make yourself look radiant.

2, the correct use of skin care products in autumn and winter, the air is gradually drying, the skin's moisture and oil are reduced, plus the skin is bare in summer, there is a phenomenon of blackening or spotting. Choose a suitable skin care product, whiten and moisturize, make skin white and delicate, and look younger.

It is necessary for us to drink a lot of water. Drinking more water has a certain moisturizing effect on the skin. Try to eat as many fruits and vegetables as possible, and supplement essential nutrients while supplementing vitamins. Avoid scrubbing with too much soap when bathing, and don't use too hot water, because it is easy to dry and dehydrate the skin.

4, adhere to sun protection Some people think that sun protection is a summer thing. In fact, it is cool in the morning and evening in autumn, but we still feel the scorching sun at noon. It is good for skin care to take an umbrella when going out, or to apply some skin care products with anti-ultraviolet agent and SPF.

5. Do a good job of facial and neck skin maintenance. Use a facial cleanser suitable for your skin to remove dirt and cosmetic dirt accumulated on the epidermis and protect your skin's respiratory function. Massage face and neck deeply and slowly to improve blood circulation of skin. Choose a nourishing mask, nourish the outer skin, apply cream and keep the moisture of epidermal cells, so that your face will be moist, bright and radiant.

How to maintain dry skin in autumn? 2 What should I do if the skin is dry and desquamate in autumn?

First, prevent dry skin. Usually eat more things that nourish yin and moisten the lungs, such as sesame seeds and honey, and try to eat less irritating foods such as onions and garlic. Arrange your life reasonably, go to bed early and get up early, ensure enough sleep, keep a calm mind, converge from the outside to the inside, keep an optimistic mood and prevent dry skin.

Second, use skin care products correctly. In autumn and winter, the air gradually dries, and the moisture and oil of the skin decrease. In addition, the skin will turn black or appear spots after exposure in summer. Choose a suitable skin care product, whiten and moisturize the skin, make the skin white, tender and delicate, and show more youthful brilliance.

Third, drink more water. Water is necessary. Drinking more water has a certain moisturizing effect on the skin. Try to eat as many fruits and vegetables as possible, and supplement essential nutrients while supplementing vitamins. Avoid scrubbing with too much soap when bathing, and don't use too hot water, because it is easy to dry and dehydrate the skin.

Fourth, stick to sun protection. Some people think that sun protection is a summer thing. In fact, it's cool in the morning and evening in autumn, but you will still feel the scorching sun at noon. It's good for skin care to take an umbrella with you when you go out, or to apply some skin care products with ultraviolet isolation agent and sun protection index.

Fifth, do a good job in the maintenance of face and neck skin. Use facial cleanser suitable for your skin, remove dirt and cosmetic dirt accumulated on the epidermis to protect the respiratory function of the skin, massage the face and neck deeply and slowly to improve the blood circulation of the skin, choose nourishing active mask, nourish the outer skin, and apply cream to keep the moisture of epidermal cells, so that your face will be moist, bright and radiant.

Through the above introduction, we now know what to do with dry and peeling skin in autumn. Try to keep your skin moist in autumn, not only pay attention to the supplement of body moisture, but also pay attention to the insulation of your skin. Try not to use irritating cleaning products when washing your face and taking a bath, but try to use heat preservation products.

How to maintain dry skin in autumn? What are the common sense of skin care in autumn?

1, frequent hydration

Drink 8 glasses of water every day to keep your skin hydrated. In addition, if you have water, you have to keep it. The key is nutrition. Although some people often drink water, their skin is still very dry. The main reason is that the body's water storage function is weak and it can't hide water. So if there is water, we must keep it.

Besides drinking plenty of water, we should also pay attention to the reasonable dietary nutrition structure, supplement foods rich in collagen, mucopolysaccharide, lecithin, vitamins and minerals, improve skin nutrition and enhance skin's water storage capacity. Rehmannia glutinosa, American ginseng, Fengdou, Ophiopogon japonicus, Lycium barbarum, white honey, donkey-hide gelatin, etc. Can be decocted twice a day, 20 ml each time.

2, sunscreen care

Although the sunshine in autumn is not so toxic, the step of sun protection is indispensable. Even if there is no sunshine, the skin will be hurt by ultraviolet rays invisibly. Sun protection is a compulsory course to be done every season. Not only should you apply sunscreen before going out, but you should also bring other sunscreen tools to avoid the erosion of ultraviolet rays. Skin care and maintenance, and often ignore the care and maintenance of skin in other parts of the body.

3, mask care

Dry air makes the skin lose a lot of water, making it appear drier, and the water and oil are unbalanced, resulting in a gloomy complexion and poor discharge of toxins. In view of this situation, you can apply a moisturizing mask before going to bed, which can replenish moisture to the skin in a short time and make the skin enjoy moisturizing. The effect is very good.

Step 4 flake off

There are no ugly women, only lazy women. Female friends don't stay in bed in the morning. Using a few minutes after getting up in the morning to replenish water can get twice the result with half the effort. In order to replenish water smoothly, the first step of getting up in the morning is to remove old waste keratin. Exfoliation occupies a very important position because thick keratin can lead to dark yellow and rough skin.

Take a proper amount of keratin solution with cosmetic liquid, apply it to exfoliated skin, and gently massage to help skin remove old keratin. It should be noted that exfoliation does not need to be carried out every day. Generally speaking, once every two weeks in autumn is enough.

5. Anti-aging

Skillfully use essence to prevent aging. Essence, also known as essence, is extracted and concentrated from high-nutrient substances and is the best in skin care products. The essence has many functions, such as anti-aging, whitening, anti-wrinkle, moisturizing and freckle removal. When your skin is aging due to the alternation of seasons, excessive pressure, tired journey and aging, you should try the magic essence. The air is dry in autumn, so we should pay attention to moisturizing while using the essence.

6. Adjust the balance between water and fat

The most basic product of moisturizing care is hydrating cream. If it is dry skin, it is recommended to use products that can supplement a lot of water and oil at the same time. Skin experts say that while moisturizing ingredients are absorbed by the skin, oil can form a protective film on the skin surface to prevent water evaporation.

7. Repair at night

Night care should be carried out at night 10~2 o'clock when the skin has the strongest recovery ability. Dermatologists say that hormones that can absorb skin melanin, have excellent whitening effect, stimulate collagen production and help maintain a certain thickness of the stratum corneum are most exuberant at this time. When doing night care, although you can use enough day cream, the effect will be doubled if you use special products that can keep your skin in the best condition at night.