What is good for chapped lips and peeling?

The weather is dry in autumn and winter, and many women have chapped and peeled lips due to lack of drinking water. Chapped and peeling lips not only directly affect the beauty of lips, but also lead to painful discomfort. In fact, chapped lips and peeling can be improved by eating something. This article will introduce six kinds of fruits that can cure chapped lips and peeling. I hope you like them.

First, eat sugar cane for chapped lips

Sugar cane is one of the best fruits for clearing away lung heat. Sugar cane is rich in sugar and water, and also contains a lot of vitamins that can promote human metabolism. Sugarcane has the effects of clearing away heat, moistening dryness, promoting fluid production, invigorating the lung and benefiting the stomach, and can also be used to treat body fluid injury caused by fever, upset and thirsty, nausea and vomiting, and cough and asthma caused by lung dryness.

recommended eating method: sugarcane water chestnut

① prepare sugarcane and water chestnut first;

② Take a piece of sugarcane, peel it, remove the buds on the water chestnut, and wash it for later use;

③ combine sugarcane into small strips, and the length is adjusted according to the container.

(4) put the processed sugarcane and water chestnut together in a pot, add water, boil over high fire, and then turn to low heat for 2 minutes.

Effect: Sugarcane has the effects of clearing away heat and eliminating phlegm, promoting fluid production and moistening dryness; Water chestnut can clear away heat and toxic materials, and is suitable for sore throat and cough. Taking them together is effective in treating chapped lips.

Second, eat pears with chapped lips

Pears are tender and juicy, and have the functions of clearing away heat and toxic materials, promoting fluid production and moistening dryness, clearing heart fire and reducing internal heat. It has moisturizing effect on lung, bronchus and upper respiratory tract, and can also help digestion and increase appetite.

Recommended eating method: steamed pears with honey

① Prepare pears and honey;

② Peel the pear, cut it from the top, and dig out the pear core;

③ add a spoonful of honey to the pear, and then add a little water;

④ Fix the top cover of the cut pear with a toothpick and add water;

⑤ after boiling water, steam it for about three to forty minutes.

Effect: Pear is rich in vitamins, which can moisturize the skin. Steamed pears with honey are suitable for chapped lips, dry throat and thirst, hot hands and feet, dry cough and less phlegm.

Third, eating loquat with chapped lips

Loquat is not only delicious and nutritious, but also contains various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins. The content of carotene in these nutrients is quite high in all fruits. Loquat has the effects of moistening lung, relieving cough and quenching thirst, and is often used to treat dry throat, polydipsia, cough and vomiting blood, hiccup and so on.

recommended eating method: loquat tremella porridge

① prepare japonica rice, loquat, dried tremella and rock sugar;

② firstly, wash the japonica rice, soak it in water, pick it up and drain it;

③ Wash loquat, peel it off, cut it in half, and remove the stone;

④ Soak the tremella with warm water and wash it;

⑤ Add cold water, tremella and japonica rice into the pot, first boil it with strong fire, and then cook it with low fire;

⑥ when the porridge is almost cooked, add loquat and rock sugar and cook for a little while.

Fourth, chapped lips eat persimmons

Persimmons are rich in nutrients. Compared with apples, except for the higher content of zinc and copper, persimmons are more dominant in other ingredients. Moreover, persimmon is stronger than apple in preventing cardiovascular sclerosis. Persimmon has the functions of clearing away heat and dryness, moistening lung and resolving phlegm, quenching thirst and promoting fluid production, strengthening spleen, treating dysentery and stopping bleeding.

recommended eating method: persimmon tea

① prepare fresh persimmons, green tea and sugar.

② make tea with persimmon decoction.

effect: clearing away heat and quenching thirst, moistening lung and eliminating phlegm, lowering blood pressure and stopping bleeding, which has a good effect on treating chapped lips.

5. Eat bananas for chapped lips

Bananas are beneficial fruits rich in starch, which can clear away heat and moisten intestines and promote gastrointestinal peristalsis, but people with diarrhea due to spleen deficiency should not eat them. Bananas are most suitable for hot and dry people, so people with chapped lips eat bananas to moisten their lips. Eating more bananas can also lower blood pressure and prevent hypertension and cardiovascular diseases.

Recommended eating method: banana crystal sugar soup

① Prepare bananas, crystal sugar and dried tangerine peel;

② firstly peel the banana, cut it into three sections, soak the dried tangerine peel until soft, and remove the white;

③ Put bananas and dried tangerine peel into the pot, add appropriate amount of water and cook for 15 minutes with low fire until boiling;

④ finally, add rock sugar and boil it until it melts.

Effect: Banana can clear away heat and moisten dryness, detoxify and promote fluid production; Rock sugar is sweet; Pericarpium Citri Tangerinae can invigorate qi and stomach. Banana rock sugar soup can moisten intestinal dryness, relieve constipation and relieve heat, moisten lung dryness, relieve cough and promote fluid production, which is very suitable for people with chapped lips.

six, chapped lips eat kiwifruit

kiwifruit is a fruit with rich nutritional value, which contains more than ten kinds of amino acids and rich minerals, as well as calcium, phosphorus, iron, carotene and vitamins. It has antipyretic, thirst-quenching, stranguria-relieving, and stomach-invigorating effects, and can also be used to treat diseases such as vexation of heat, thirst-quenching, jaundice, vomiting, diarrhea, stranguria, joint pain, and most importantly, kiwi fruit has anti-aging effects. Very suitable for people with chapped lips.

recommended eating method: cucumber kiwi fruit juice

① prepare cucumber, kiwi fruit and honey.

② firstly, clean cucumber, remove seeds, leave skin and cut into small pieces, and peel kiwi fruit and cut into pieces;

③ Put the cucumber and kiwi fruit into the juicer together, and add cold boiled water to stir;

④ finally pour out, add honey and mix well, and drink one hour before meals.

Effect: Cucumber can enter the spleen and stomach channels, clear away heat and toxic materials, and can treat body heat, polydipsia and sore throat. Kiwifruit can enter the kidney and stomach meridian, relieve fever and quench thirst, so eating these two foods together can moisturize lips and eliminate chapped lips.

If you want to keep your lips moist and beautiful all the time in autumn and winter, you can choose to eat more of these fruits mentioned in this article, which can keep your lips moist and soft all the time, and make your lips dry and peeling away from you easily, which can not only ensure your comfort, but also keep your lips beautiful.