What is the temperature in summer? Is 35 degrees high?

1 What's the high temperature in summer? In China's meteorology, when the daily maximum temperature reaches or exceeds 35℃, it is generally called high temperature. Hot weather will make people feel uncomfortable, reduce work efficiency and increase the incidence of heatstroke, intestinal diseases and cardiovascular and cerebrovascular diseases. At the same time, high temperature weather will also have a greater impact on agricultural production.

High temperature warning:

High temperature yellow warning signal: the temperature reaches 35℃ for three consecutive days;

High temperature orange warning signal: the temperature reached 37℃ that day;

High temperature in red warning signal: The temperature reached 40℃ that day.

2 Matters needing attention in hot weather 1. 10 Try to avoid going out for travel and outdoor work from 4: 00 am to 4: 00 pm, and replenish water before thirst;

2. Pay attention to take effective protective measures when working outdoors to avoid skin exposure to the sun for a long time. Better bring a cold drink.

3. Pay attention to food hygiene in hot days to prevent gastrointestinal colds;

4. Pay attention to keep enough sleep, have a regular routine and enhance immunity. Especially those with weak systems, such as children and the elderly;

5. Pay attention to symptoms such as dizziness, nausea, dry mouth, unconsciousness, chest tightness and shortness of breath. You should suspect that it is an early symptom of heatstroke. You should rest immediately and drink some cold water to cool down. If the illness is serious, you should go to the hospital immediately.

6, pay attention to avoid air conditioning disease, after returning to the room from the outside, don't turn on the air conditioner immediately.

3 heatstroke prevention measures in hot weather 1. When you take part in outdoor activities in hot weather, you should take necessary protective measures, including wearing clothes with good permeability and light color, which is helpful for heat dissipation; If you are outdoors for a long time, it is recommended to wear long-sleeved shirts; Wear sunglasses, an umbrella, or a sun hat; For exposed skin, you can apply sunscreen to avoid solar dermatitis or sunburn.

2, because high temperature weather will raise the body temperature, it is easy to lack water and lead to heatstroke. Pay attention to replenish water in time, but be careful not to drink too much water, which will make the stomach difficult to adapt. In addition, drinking plenty of water before and during meals will dilute the digestive juice, which is not conducive to the digestion and absorption of food.

3, pay attention to the care of special people, especially the elderly and children, high temperature days are easy to induce cardiovascular and cerebrovascular diseases in the elderly and bad symptoms in children;

Be careful not to run in the sun or go to crowded places. Don't turn on the air conditioner immediately after returning to the room from the outside.