Drinking tea all year round is a jingle.

The mantra of drinking tea in the four seasons is "summer is green and winter is red, and it is an oolong all the year round".

Drinking tea in four seasons is a jingle, "Summer is green, winter is red, and there is an oolong all year round".

Summer is hot and humid, while green tea is cold and cool, which has the functions of clearing away heat and toxic materials, quenching thirst and promoting digestion. Moderate drinking can relieve dryness and heat in the body.

In winter, the weather is wet and cold, and black tea is warm, which can tonify yang, warm the body and stomach, help digestion, scrape oil and relieve boredom, and help health in winter. Long-term drinking also has a certain health care effect.

Oolong tea can be drunk all year round. Oolong tea is neither cold nor hot. Moderate drinking has the functions of clearing away heat, removing dryness, promoting fluid production to quench thirst, diuresis and moistening lung.

The benefits of drinking tea:

Drinking tea is not only a traditional food culture, but also has a certain effect on scavenging free radicals because tea contains a variety of antioxidant substances and nutrients. Therefore, drinking tea also helps to prevent aging and has a health care effect. Drinking three or two cups of tea every day can prevent aging. Tea contains many vitamins and amino acids. Drinking tea also has certain effects of clearing oil and relieving boredom, enhancing nerve excitement and promoting digestion and diuresis. ?

But the more you drink, the better, and not everyone is suitable for drinking tea. Generally speaking, it is more appropriate to drink 1-2 times a day, 3-5 grams each time, 400 ml. Generally speaking, people say that drinking tea also means drinking water.