Children go to school and wear masks all day. After school, they are always flushed with heat and have headaches. What should I do?

In order to ensure everyone's safety in the epidemic, all management departments and schools are required to wear masks in class.

With the hot weather, the wearing of this mask, combined with a very long time, has brought great influence to everyone's life and study and some other work on campus.

For example, children wear masks all day in such hot weather, in fact, we are very uncomfortable in time. Then in class, if we talk a lot in this situation, it will actually cause some breathing problems.

So what we are doing now is to allocate the distance between classes and college students reasonably, and then take off the masks after class so that students can adjust and rest properly.

To a certain extent, this can reduce the impact of the length of time students wear masks on their health. Of course, this also requires strict homework arrangements and students' awareness of self-protection.

I saw everything you said. We started school before the May Day holiday. At school, students and teachers wear masks. The school will give each teacher and student two masks every day. It is forbidden to take off masks on campus, so everyone can only strictly enforce them.

But to be honest, it's really hard. Anyway, our teacher must be panting in class. After a class, the mask is wet and sweaty. Do I look at the students? Many students are fiddling with masks. I can guess they must be uncomfortable. Boys like to pull masks under their noses. We can only try our best to remind them.

So now that the weather is getting hotter and hotter, what should we do?

I think the experimental primary school of Shaanxi Normal University has done a good job. They began to give students a "breathing class" on April 29th. The so-called breathing class is to take students to the playground, garden and other open places to breathe at the specified time every morning and afternoon, and to read books while breathing, which may be more conducive to students' health. It is recommended that schools all over the country learn from it.

In addition, students can only try to open the windows of the classroom, keep ventilation, drink more water, dress as comfortably as possible and eat as lightly as possible.

As for a better way, it is to wait until the epidemic is completely over. Judging from the current situation, this day will not be too far away. We should have confidence in this, especially after the migration during the May Day holiday. If it can last for more than two weeks, I personally think it's time to take off the mask.

Do you have any better suggestions and ideas? Welcome to leave a message below to share!

There seems to be no particularly good solution to the problem of students wearing masks in class.

I read an expert's article a few days ago, which specifically talked about the influence of children wearing masks, especially junior students wearing masks on the heart and lungs. Children wear masks for a day, and their breathing is aggravated. After a long time, it will affect the heart and lungs.

So the advice given by experts is: First, don't let children wear N95 masks. We all know that N95 masks are particularly airtight, and they will hold their breath if worn for a long time. In daily life, they are not medical professionals, so they don't need to wear N95 masks, especially young children. It is really healthy to wear it for a long time, because the child's cardiopulmonary function is weak.

In addition, after a class, children are advised to go to an open place, such as a playground, take off their masks, take a walk and breathe the outdoor air. Of course, this is to ensure that they keep their distance from other students, and don't talk to their classmates face to face at this time. If they want to talk, they should keep a certain distance. In the words of Professor Zhang Wenhong, people should keep a distance of at least one meter and five meters.

In addition to parents reminding children at home, teachers should also constantly remind them. After all, for junior students, poor self-control will get carried away and forget what their parents and teachers said.

In fact, our teachers also face this situation in school. Wearing masks for a long time will make them feel headache, but there is really no good way.

It is suggested that in some places, for students in lower grades of primary schools, the method of shortening class time and increasing extracurricular activities during each recess can ensure the natural breathing state during recess and greatly alleviate the state of holding their breath. After all, for students, health is more important than study to some extent. Schools can explore a set of practical methods by themselves. Parents can also give more useful suggestions to schools.

Children wear masks all day at school, and their faces are flushed. I have a headache. What should I do in this situation?

This situation is a mask at first glance, which brings a lot of inconvenience to children and affects their free breathing. To tell the truth, don't say that children are a little breathless with masks. Even adults who wear masks for a long time should change their breath. Therefore, children always wear masks, which naturally affects their free and carefree breathing. So find some time to let your child catch his breath, and don't always wear a mask.

The former is caused by the sudden death of two junior three students in 1000 meters long-distance running training, which is more or less related to the long-term hypoxia caused by hot weather, wearing masks and strenuous activities. Schools and teachers should attach great importance to it. If children always feel hot, blushing and headache after school, it is because they wear masks for a long time and lack oxygen, so that children can take off their masks in sparsely populated places.