Epidemic and heat wave overlap. How to protect this summer?

With the passage of time, more than half of summer has passed, but the temperature in summer is really high, which makes people don't want to go out in summer and hide in air conditioning to escape the heat. Moreover, due to the special circumstances this year, people should take protective measures when they encounter epidemics and heat waves.

First of all, the point of 1 is that we must wear masks reasonably when going out, and never refuse to wear masks because of the hot weather. Because masks are one of the ways to stop the spread of the epidemic, although wearing masks in hot summer will make us suffer from heatstroke or shortness of breath, we must wear masks reasonably when going out for good health. At the same time, when we are outdoors with good ventilation, we can choose not to wear masks. Therefore, in the face of epidemic situation and heat wave superposition, we must choose a reasonable method to wear a mask.

Secondly, because it is too hot in summer, people often blow air conditioners to avoid cold and heat, but the way we use air conditioners in summer must be reasonable and appropriate, because excessive use of air conditioners will cause certain problems to our human health and lead to the decline of our immunity. However, if you are afraid of the spread of the epidemic and don't use air conditioning, you will also have heatstroke, so you must use air conditioning in summer.

Finally, we should pay more attention to the protection of epidemic situation. Although summer is hot and not suitable for the survival of some viruses, we should be more careful in our daily life to prevent viruses from infecting our health, especially the elderly, whose health is also extremely important. Because the heat in summer often makes many elderly people can't stand the change of season and temperature, and then some diseases will appear, so it is very important to pay attention to the health of the elderly in summer.