When is the hottest in Suzhou?

The dog days in August are the hottest.

Climate:

Suzhou has a subtropical monsoon maritime climate with four distinct seasons, mild climate and abundant rainfall.

Annual average precipitation 1 100 mm, annual average temperature 15.7℃, 1 monthly average temperature 2.5℃.

The average temperature in July is 28 degrees Celsius.

The temperate maritime climate is essentially a monsoon climate, similar to the temperate monsoon climate. Different from the temperate monsoon, the coastal areas are affected by the ocean in winter, and the monsoon area from Siberia will be blocked by the coastal airflow when passing through the east coast of Eurasia, and will be weakened to a certain extent when it reaches the coastal edge completely, so its annual temperature will not differ much.

Because we are located in the coastal area, the monsoon in the whole coastal area always feels wet due to the influence of tropical warm current, so the climate change is not great.

Only ten kilometers after the maritime monsoon climate entered the inland, the maritime nature disappeared and became a continental monsoon climate.

Only Qingdao, China, Dalian and some Russian coastal cities in this area have this monsoon feature.

Extended data:

After entering July, it is the so-called "dog days".

The dog days are the period between the light summer and the hot summer in China, and it is the hottest, wettest and sultry day of the year.

As the temperature rises, various health problems follow. High temperature and humidity in summer have become the focus of our prevention.

Stepping into the dog days, heatstroke has also entered a high incidence period.

In the impression of many people, working in the scorching sun is easy to get heatstroke.

In this regard, Professor Yang Guohan of Chongqing Daping Third Hospital reminded everyone that in fact, in an environment with high temperature and poor ventilation, the human body is most vulnerable to summer evil; Those who frequently shuttle between high-temperature environment and low-temperature air-conditioning places are more likely to catch a cold and get wet in summer.

Professor Yang said, don't think that as long as you avoid the sun, you can survive the "hot summer".

Heatstroke refers to the symptoms of disorder of body temperature regulation, disorder of water and electrolyte metabolism and impairment of nervous system function under the long-term effect of high temperature and thermal radiation.

As long as you stay in an environment with high temperature, poor ventilation and high humidity for a long time, it is easy to "get caught".

Therefore, it is particularly important to keep ventilation in high temperature environment.

It is worth noting that many people's living and working environments are air-conditioned, the space is too closed, and the temperature is quite different from the outdoor high temperature.

Professor Yang pointed out that people frequently go back and forth in outdoor high-temperature environment and indoor low-temperature environment, so their bodies can't adjust from hot to cold, and dampness is easy to catch a cold in summer.

When people walk outdoors on a hot day, the sweat glands on their skin are wide open, and they suddenly enter an air-conditioned environment of more than ten or twenty degrees Celsius. At this time, the heat in the body has not been exhausted, and the cold suddenly strikes, which is prone to various discomforts and symptoms.

In addition, excessive craving for cold food will cause gastrointestinal discomfort. Blowing the electric fan and taking a cold bath for a long time will easily lead to a cold in summer and various problems.

These are all health problems caused by damp heat in summer, and they are also manifestations of heatstroke to varying degrees.

Heatstroke prevention and dampness removal: Huoxiang Zhengqi liquid is the most suitable.

Now that the living standard has improved, the chance of heatstroke has been greatly reduced. However, excessive cooling methods such as blowing air conditioners, electric fans and eating cold drinks have led to various pathogens such as summer heat, cold and dampness, and more and more people have suffered from various diseases such as dizziness, colds and gastrointestinal discomfort.

From the perspective of traditional Chinese medicine, most of these people are pathological symptoms of "internal dampness and external heat", and it is more appropriate to use traditional Huoxiang Zhengqi preparations such as Taiji Huoxiang Zhengqi Liquid to relieve summer heat.

Taiji Huoxiang Zhengqi Liquid is a volatile and hair-lifting drug, such as Huoxiang and Magnolia officinalis. Through the aromatherapy of traditional Chinese medicine, the closed pathological system of "internal dampness and external heat" after heatstroke can be opened, and the moisture in the body can be volatilized to resist external heat, so that the running function of the five internal organs can be restored to normal, the human body sweats normally, and the symptoms of heatstroke will soon disappear.

It should be reminded that there are many dosage forms of Pogostemon cablin, and the liquid preparation has the fastest effect and is more suitable for treating summer heat.

Moreover, "liquid" does not contain alcohol, and there is no restriction on the crowd. Suitable for men, women and children, and you won't get drunk while driving.

Sanfu health care: supporting yang to eliminate fire, more acid and more sweet.

In the dog days of summer, the sun is strong. At this time, in order to adapt to the weather, the human body is in a state of "excess of yang outside, internal deficiency", sweat increases, and summer heat is pressing, which often leads to the summer physical characteristics of sun deficiency in the body. At this time, if you are too greedy for cooling because of heatstroke prevention, it will easily lead to excessive internal cold and make the sun weaker in the body.

In addition, damp heat in summer is very unfavorable to the spleen, so we should eat more sweet and sour foods suitable for the spleen in summer, such as yam, coix seed, pineapple and watermelon. Hot weather is also easy to cause people to get angry, manifested as emotional irritability, anxiety, excitability, insomnia and so on.

Therefore, "removing fire" is also a compulsory course for summer food supplement.

The best food for removing fire in summer is mung bean, bitter gourd, tomato and other cool foods. At the same time, milk is rich in nutrition, which can warm and replenish spleen, replenish water and nourish yin, and is also a good summer product.