How do northerners resist the humid weather in the south?

1. Clothes: Be sure to bring more clothes. It's humid in the south, so washing clothes is not easy to dry. Moreover, the winter in the south is wet and cold, so it is the last choice to add clothes to prevent cold, in case it doesn't hold up;

2, food: try to eat spicy food often. If you eat spicy food, give priority to fresh pepper, white pepper and pepper. Especially in rainy days, eating spicy food helps to eliminate dampness and sweat, and can also accelerate gastrointestinal peristalsis;

3, live: keep the room ventilated, try to choose more than two floors of the room to live, do not hit the floor until absolutely necessary, in order to reduce the humidity when sleeping;

4. OK: Take more exercise, and go out for more activities when the sun is shining, but you must pay attention to sun protection measures. The sun in the south is invincible.

The above is my experience, I hope I can help you. By the way, it is not a good choice to shut yourself in an air-conditioned room, which is not good for your health! Besides, I have never heard of or experienced skin diseases caused by dampness. I am now in Auckland, New Zealand. I have also been to Nanjing, Tongling, Guangzhou, Zhuhai, Hangzhou, Suzhou, Shenzhen, Shanghai and other southern cities, and I have never had skin diseases caused by dampness.