Epilepsy is one of the common diseases of nervous system. Why is spring a high incidence of epilepsy?

Epilepsy is one of the common diseases of nervous system. Why is spring a high incidence of epilepsy? Epilepsy is one of the common diseases in the central nervous system, and its incidence is second only to stroke. It belongs to chronic and persistent transient brain dysfunction syndrome, and its specific feature is abnormal charge and discharge of brain neurons. The prevalence of epilepsy is closely related to age. The incidence of epilepsy in children under one year old is high, and it gradually decreases after 1~ 10. So far, there is no way to completely eradicate epilepsy, and we can only operate according to the method of taking medicine to reduce the frequency of epileptic seizures. Spring returns to the earth, the temperature changes greatly, and everyone's mood changes greatly, which happens to be the frequent period of epilepsy.

1, allergic to catkin

Spring returns to the earth, flowers are in full bloom, and the temperature is just the best time for holiday travel. As we all know, some epilepsy patients are allergic to catkin because the nervous system is stimulated, which leads to grand mal.

2, sleep time is not enough

In spring, the time in broad daylight increases, but it decreases at night. Poor rest is easy to cause spring sleepiness, and people's brains can't get enough nutrition, which in turn leads to epilepsy.

3. Psychological stress.

In the spring, everyone's homework began to get busy, which led to greater mental stress, greater ups and downs of mentality, and easy to get excited, thus inducing seizures.

4. The temperature difference is great.

The temperature is very high in the afternoon in spring, but it is very cold in the morning and all night, with large temperature difference and great change. Hot and cold temperatures can lead to epilepsy recurrence.

How to avoid epileptic seizures? 1. Adjust clothes and pants according to weather changes.

The weather is changeable and the temperature is unstable in winter, so you can't take off your cotton-padded jacket at once. Pay more attention to the weather forecast, adjust clothes and trousers according to the weather changes, pay attention to the cold and warmth of the body, especially the abdominal cavity, head and feet, to prevent fever, cold or respiratory infection.

2. Adjust your diet.

Balance the intake of nutrients for the body, avoid spicy stimulation and high-calorie food, and refuse ingredients and drinks that can excite the nerve center, such as strong tea, coffee, wine and so on. Can't eat ingredients that can induce epilepsy, such as beef; Effective calcium, zinc and magnesium supplements can be obtained from whole wheat flour, dried fruits, beans and fish. Pay attention to the diversification of diet, effectively replenish water, eat more ingredients that can promote digestion, and keep excreta unobstructed. But don't overeat or drink too much water at once.

3. Do a good job in eating and drinking

In spring, the days are short and the nights are long, so it is necessary to arrange the schedule of epileptic patients scientifically. They have entered a deep sleep state around 22 o'clock, ensuring 8 hours of sleep every day. Adequate sleep is conducive to releasing the pressure on the human brain and reducing the frequency of seizures. Don't often stay up late, watch TV programs that are too exciting and easy to get excited before going to bed, and don't play video games for a long time.

4. Pay attention to safety when going out.

Epilepsy patients can go out in spring, but they must be cared for by their relatives. Don't play too much to prevent the body from overworking and inducing epilepsy. Don't go out in extreme weather such as strong wind to avoid epilepsy caused by climatic factors.

Warm reminder

Epilepsy patients can't change the dosage privately, and they can't suddenly stop taking drugs to prevent epilepsy and prevent seizures. Take part in physical exercise, keep regular sex life, and refuse food containing irritants such as alcohol and cigarettes. Immediately improve your self-confidence and psychological fear to prevent physical overwork and anxiety. Refuse to swim by car and go out alone at night. Once there is a precursor to epilepsy, you should lie down immediately to avoid contusion.