Summary of yoga club activities

The second semester of the 20 12-20 15 school year in Beijing Aidi School is coming to an end. Looking back on this semester, every activity of Yoga Club was successfully completed under the care of school leaders and colleagues. Here, on behalf of our yoga community, I would like to say thank you to all the school leaders and teachers who have helped our community!

Yoga originated in ancient India more than 5,000 years ago and is the crystallization of the labor and wisdom of the Indian people. Yoga in a broad sense is a philosophy, while yoga in a narrow sense is a combination of spirit and flesh.

As one of the many clubs in the school, the main purpose of Yoga Club is to develop students' hobbies, enhance their physical fitness and enhance their external and internal temperament. By practicing the four basic elements of yoga, meditation, posture, breathing and relaxation, students' body and mind have been greatly changed. Practicing meditation can help students reduce the pressure in their study and life. The adjustment of breathing can make students' minds evolve, and the exercise of posture can make them have a slim figure. The last part of relaxation exercises can greatly adjust their spirit.

It can be said that practice can change a person, including external temperament and internal cultivation. Han Yijun, now studying in Class 7 of 1 1, came to Aidi in June of 201and has been practicing yoga for nearly a year. No matter from the external body to the internal self-cultivation, I have been greatly improved. I often participate in school performances with other students in our club and give demonstrations to them in class. It can be said that sometimes she can lead students to finish a yoga class skillfully when I am away.

Cheng. Moreover, the student also plans to apply for a certificate course as a yoga instructor. He intends to kill two birds with one stone by teaching yoga in a skilled foreign language after going abroad.

From the perspective of yoga club teaching this semester, I have summarized the following three points:

First, the freshmen are mainly girls in Grade 3 10 and Class 2 of Language Center (because students in other grades of Grade 3 mainly study. Most students in the third-level class of the language center have to learn IELTS, and there are fewer girls in the first-level class.

2. Yoga is not suitable for students of this age, because students can't calm down and yoga classes can't be as strict as usual, which leads to some students attending classes for fun. Some will be lost after one semester, but the rest are elites.

Due to the weather, the best semester for practicing yoga is the third semester, mostly in summer. In the first two semesters, the temperature in the yoga classroom is very low, so students should not wear too thick when practicing, and it is easy to catch a cold if they wear thin clothes. Continue to set up a yoga club next semester, and the activities will be even less rich. I believe that with the care and encouragement of school leaders and colleagues, our club will certainly make greater progress. I will definitely be reviewed by the school leaders in various large-scale activities and performances of the school with a brand-new mental outlook.

Teacher in charge of Yoga Club: Meng Lingyu 20 12 May 1 1.

Summary of Yoga Club Activities [2]

In a blink of an eye, half a semester has passed and everything in the yoga association is working normally!

/kloc-in mid-October, the recruitment of new clubs entered a fever pitch, and all clubs tried their best to recruit new people. Yoga is no exception. After the somersault work of our president, yoga has recruited more than 30 new members, and the results are quite optimistic! This is also the result of the joint efforts of our president. After recruiting new members, the general meeting is followed by part-time recruitment to stabilize people's hearts. Now the new board members have been basically established. I started practicing yoga every Saturday in the first week after the general meeting. So far, I haven't had a class, although there are many problems. This may be unmatched by all other clubs.

Yoga practice is intrinsic, which trains people's body, connotation and temperament. So there is no plan to carry out large-scale activity yoga. Take time to exchange yoga with members and discuss yoga with each other, so that the temperament of members can be really improved!

Generally speaking, yoga is a stable and progressive society! I believe it will get better and better in the future!

Summary of Yoga Club Activities [3]

In order to better enrich students' after-school cultural life, further strengthen the construction of our yoga club, create a harmonious and orderly working environment and a vibrant team culture of the club department, under the guidance of the Youth League Committee and the student union teachers, and with the joint efforts of all members of the club department, we will strive to make breakthroughs and innovations in the work of the club, so as to promote the club cultural life of our yoga club in the whole college and let more students join our club team!

During the semester from March to June of 20 15, the arrangement is as follows:

1 Organize regular internal activities of the yoga club and carry out regular interactive activities to understand the effect of cultural construction of the yoga club, understand the needs of its members and find out what needs to be improved in the work. Strengthen communication among members.

As the yoga club is a newly established club in the college, students don't know much about the club. This semester, they should make more efforts in propaganda work, introduce yoga clubs to students through posters, exhibition boards and other channels, and let more students participate.

Ensure two and a half hours of activities twice a week.

Venue of Yoga Association: Guanghua College Gymnasium, Changchun University

Time: every Friday and Saturday from 5: 30 to 8: 30 and Sunday from 3: 00 to 6: 00.

Yoga Association was established on 20 15 15122 October, located in Guanghua College of Changchun University.

Purpose of the Association: Yoga adheres to the lofty belief of inheriting the orthodox culture of yoga, and follows the concept of professional authority and scientific rigor, aiming at cultivating yoga students with elegant taste, noble quality, skillful skills and profound cultivation for the society, so that health and beauty can coexist, nature and harmony can coexist, thus promoting social peace and prosperity.

Summary of yoga association terms

Chairman of Yoga Association: Zhang Xin