What is the reason for the increase of nocturia? How to improve mitigation?

The main reasons for frequent urination at night may be drinking too much water before going to bed, cold weather, nervousness and stress. It may also be caused by diseases such as diabetes, diabetes insipidus and urinary system diseases. If you want to relieve frequent urination at night, you should solve it according to specific reasons. If you drink too much water before going to bed, you should reduce the water consumption during the day. If the weather is too cold, you should pay attention to keep warm.

Common causes include congestive heart failure, decreased nocturnal antidiuretic hormone secretion in the elderly, obstructive sleep apnea syndrome and renal insufficiency. Common causes include bladder outlet obstruction (benign prostatic hyperplasia, benign prostatic obstruction), neurogenic bladder, bladder stones, bladder and prostate tumors. In addition, functional bladder volume reduction, bladder pain syndrome and overactive bladder can also cause nocturia. If you drink too much water before going to bed, it will lead to excessive urination at night. Drinking more water will not only lead to excessive urine, but also lead to excessive urine at night and increased urination times.

This situation belongs to normal physiological frequent urination, which can be alleviated by reducing the amount of drinking water before going to bed. When the spirit is too nervous, it will lead to an increase in urination at night. Mental stress and excessive pressure may lead to an increase in urine output at night. Different from frequent micturition caused by urinary system inflammation, urine test results showed no oliguria, frequent micturition, urgency and other phenomena, and there were no inflammatory cells. Children will also experience this phenomenon, for example, they are occasionally blamed for wetting the bed, afraid of wetting the bed again, and constantly wetting the bed at night, which is also caused by stress.

Some diseases can lead to frequent urination at night, such as diabetes and heart disease. Diabetes insipidus, urinary system diseases, urinary tract infections, male prostate diseases, etc. It will lead to an increase in urine output at night. If it is caused by these diseases, it is necessary to treat these diseases, which can alleviate the phenomenon of increased urination at night. Diabetes will lead to the phenomenon of "three more and one less". The increase of "excess" is a typical symptom of diabetes. When blood sugar rises, excess sugar will be excreted with urine, leading to an increase in osmotic pressure and urine. Control your blood sugar, and you will be relieved.