Retching is uncomfortable.

Chronic pharyngitis:

It is mainly due to the repeated attack of acute pharyngitis caused by incomplete treatment, or due to various nasal diseases, nasal congestion, long-term oral breathing, physical and chemical factors, neck radiotherapy and other frequent irritation to the pharynx. Various chronic diseases of the whole body, such as anemia, constipation, chronic inflammation of lower respiratory tract, cardiovascular diseases, etc., can also be secondary to this disease. Consciously throat discomfort, dryness, itching, abdominal distension, excessive secretion and burning pain, easy to dry evil, foreign body sensation, unable to cough and swallow, the above symptoms are aggravated after talking more, eating irritating food, fatigue or weather changes. Breathing and swallowing are smooth.

Precautions:

(1) Pay attention to combining work and rest to prevent colds, and stay in bed at the acute stage.

(2) People who are often exposed to dust or chemical gases should wear masks, masks and other protective measures.

(3) Drink more salty water, eat digestible food, and keep the stool unobstructed.

(4) Avoid smoking, alcohol, spicy, too cold, too hot and irritating food with fishy smell.

(5) Pay attention to oral hygiene and develop the habit of gargling after meals, so that germs are not easy to breed.

(6) Foods such as winter amaranth, honey, tomato, carambola, lemon, olive, kelp, radish, sesame, pear, water chestnut, cogongrass rhizome, sugar cane, etc. It has the functions of clearing away heat and annealing, nourishing lung and kidney yin, and can be properly selected.

(7) Keep indoor air circulation.

(8) Don't talk for a long time, and don't shout at the top of your lungs.