What does hot weather reward students for eating?

In this weather, students are rewarded with the following foods:

1. Fruit is rich in vitamins and minerals, which can moisturize the skin and supplement the nutrients needed by the body. Cut all kinds of fruits into small pieces, add spices such as honey and lemon juice, and stir well.

Ice cream is one of the most popular desserts in summer, which can relieve summer heat and tastes delicious. But students should be careful not to overeat, so as not to affect their health.

3. jiaozi is a common light food in summer, and its fillings are mostly vegetables and lean meat, with low fat and calories, which is suitable for students who want to lose weight or control their weight.

4. Cold noodles have a refreshing taste, and various vegetables and seasonings can be added, which is nutritious and can prevent heatstroke.