Cold weather is just the fuse of arthritis. What factors can induce arthritis in daily life?

Many people will feel joint pain in cold weather, especially in the middle-aged and elderly people of our parents' generation and grandparents' generation. Joint pain in cold weather is a common occurrence.

So many people think that joint pain is due to cold. In fact, cold weather is just a fuse to induce arthritis. Besides the cold weather, some other factors in our life can also lead to the recurrence of arthritis.

In the past, the main force of arthritis may be some older people, but now the patients with arthritis are getting younger and younger, and many young people also have arthritis.

With the development of social science and technology, living standards are getting higher and higher, and conditions are getting better and better. Now almost every household is equipped with air conditioning, but many young people like to be greedy for cold. Even if the weather is not too hot, they like to turn on the air conditioner and don't pay attention to keeping warm for a long time. Some people even like to kick the quilt when they sleep, and their joints are in a cold environment for a long time. How to prevent your joints from being injured?

For example, some of us don't pay attention to keep warm and let cold moisture enter the body, which will also induce arthritis. Some of us, knowing that it is very cold in winter, just want to be gentle and don't care about the temperature, exposing our knees and joints to the cold air in winter. Obviously, the cold wind soaks into the bone marrow, so we don't want to add long trousers, and we don't pay attention to keeping our bodies warm. Arthritis doesn't look for you, who do we look for?

Overweight people can also induce arthritis. Because overweight will increase the burden on our bodies and damage our joints, we need to have arthritis and control our weight.

There is also the use of joints properly, and excessive use of joints can also induce arthritis. So in general, we need to pay attention to keep warm, control our weight, use all joints of our bodies rationally, and pay attention to the maintenance of our bodies, so as to get away from arthritis slowly.