Is banana alkaline or acidic? What season is banana?

Bananas are generally suitable for the elderly, and their warmth is helpful for gastrointestinal digestion. So, are bananas alkaline or acidic? What season is banana?

Is banana alkaline or acidic? Banana is an alkaline fruit.

The acidity and alkalinity of fruit is not based on taste, but on the final metabolites of this substance in the body. If the metabolites contain more minerals such as potassium, calcium and magnesium, they are alkaline foods, and those containing more phosphorus, sulfur and chlorine are acidic fruits.

Most fruits are alkaline, so bananas belong to alkaline fruits.

What season is banana fruit in Hainan? There are bananas all year round, but there are many bananas in April and May. In hot weather, it is very suitable for eating bananas, because bananas have the function of relaxing bowels and can make our bodies more comfortable and refreshing in the hot late spring season. In addition, compared with cool bananas, bananas are neutral fruits, which are suitable for people with cold stomachs and the elderly.

How to eat bananas? Banana jam

Preparation materials: 2 plantains, lemon 1/2, maltose [figure], maltose 1 spoon, and appropriate amount of water.

1. Banana slices

2. Put the plantain in the pot and stew it with low fire, while adding appropriate amount of water to stir.

3. Add half a lemon slice and squeeze the lemon juice into the stewed banana sauce.

4. Stir and add water until the banana is soft.

5. After cooling in water, it can be bottled and frozen for consumption.

6. With toast or Danish bread (IKEA) and fresh fruit, it is delicious and healthy.

Second, banana cake.

1. Peel bananas, put them in a bowl and crush them.

2. Add eggs and coconut milk powder and mix well.

3. After molding, it can be sent to a preheated oven (the surface can be coated with egg yolk, and the color is more beautiful).

4. The baking time is uncertain. If it's always 20 minutes, bake for 10 minutes and then continue baking, and sprinkle some pumpkin seeds.

5. The surface is slightly burnt, and the banana comes out of the water, which should be enough.