Eating too much cold drinks in hot weather will damage the intestines and stomach. What are some ways to protect the intestines and stomach?

The weather is really hot now, with the temperature reaching 40 degrees at every turn, which makes many people feel very depressed. So in this weather, if you want to end it, Cold food is the choice of many people. Although we all know that it is easy to eat too much if it is too cold and it will harm our stomach and intestines, but in this hot weather, there is really no way to eat hot food. If you stay at home in an air-conditioned room, it will be slightly better, but if you stay outside, you will really collapse. So there must be some people who want to know, is there any way to make us eat cold things without hurting our stomach?

If we eat too much cold food in our daily life, it is best to drink a cup of ginger brown sugar water the next morning or the same day. Don't think that you can only drink brown sugar water when you are pregnant. In fact, you can drink brown sugar water after drinking cold drinks. Because this can help us drive away the coldness in our bodies, warm our stomachs, and reduce the damage caused by cold drinks to our bodies. Or you can drink some Huoxiang Zhengqi water, because it actually relieves heat, but if you drink too much cold things, you can also drink it, it can regulate our body.

It is not a good thing for adults to eat too much cold food. If some children eat it, it will be even worse, because children’s bodies are relatively fragile. Once or twice may not cause too many problems, but if the child's spleen and stomach are relatively weak, it is likely to cause problems after eating. So under such circumstances, we must immediately take some remedial measures for our children, and of course we must eat as little cold food as possible in our lives. Regardless of whether you are an adult or a child, try to eat hot food. After all, it will be better for our stomach and intestines.