The method of delicious Shuidong mustard

Preparation materials: Shuidong mustard, ginger, garlic, salt and chicken essence.

Exercise:

1, prepare two Shuidong mustard greens, wash them and break them;

2. Separate the stem and leaves of mustard, cut the stem into pieces, and tear the leaves at will;

3. Put oil in the pot and saute ginger and garlic;

4. Add mustard stalks, stir-fry over high fire until soft, then add vegetable leaves and stir-fry;

5, add salt and chicken essence to taste, this dish is ready.

What does Shuidong mustard tuber mean?

Shuidong mustard especially refers to the mustard produced around Pengcun, shuidong town, Dianbai County, Guangdong Province, also known as Pengcun mustard. Named after the special climate here, the varieties of mustard are also different from other mustard. It has the characteristics of crispy and delicious, tender and slag-free, fresh and sweet, and low yield. It is also a high-end vegetable, which is famous all over the country and even exported abroad.

Dianbai County, the origin of Shuidong mustard, is located in the southwest of Guangdong Province, where the sunshine is abundant, the summer is long and the winter is short, and the climate is mild, which has long established the unique growth environment of Shuidong mustard. This delicious high-end vegetable also makes its place of origin famous, so you can buy it and try it.

Nutritional value of Shuidong mustard

Shuidong mustard, like common mustard, is a kind of vegetable with high nutritional value, even more than common mustard. Shuidong mustard can clear away heat and toxic materials, resist bacteria and reduce swelling, stimulate appetite, prevent bacterial infections and diseases, and promote wound healing. This is a very satisfying vegetable.

Shuidong mustard contains mustard sugar, which can produce volatile mustard oil under the action of water and has a special spicy taste. Protein contained in Shuidong mustard tuber can produce a large number of amino acids after decomposition, which has a unique flavor. It also has certain health care function, which is good for lung, spleen and stomach.

How to tell whether Shuidong mustard tuber is true or false

When Shuidong mustard tuber catches fire, it will always be in short supply, so all kinds of fake mustard tuber will come out. When we consumers buy Shuidong mustard tuber, how can we tell the authenticity? Let's improve our posture together.

First of all, you can judge by observing the shape of mustard. The authentic Shuidong mustard bone looks very transparent, the leaves are thin and tender, the color is white without impurities, and because it is planted in yellow sand, the roots are yellow. If the vegetables are dark in color and the roots are black, they may be fake.

Secondly, Shuidong mustard tuber is a geographical indication product. Only nine towns in Dianbai County, namely Shuidong, Lintou, Guanzhu, Danchang, Magang, Shuzai, Diancheng, Lingmen and Mata, are Shuidong mustard tuber, and other places are fakes.

Finally, we need to compare prices. Generally, the first-class Shuidong mustard tuber in high-end restaurants in Guangzhou is 2-1 kg in 3 yuan, but when it comes to weather conditions, such as rainstorm, the price will soar. If the price bought in the market is much lower than this price, it is probably a fake Shuidong mustard tuber.