Traditional Culture Encyclopedia - Weather inquiry - Why are people prone to depressed emotional problems in spring?

Why are people prone to depressed emotional problems in spring?

Spring is the high incidence of depression, suicide and other problems, mainly for the following reasons:

1. Spring climate change: Spring is the season of climate change, and changes in temperature and humidity will affect people's physical and psychological state, thus aggravating problems such as depression.

2. Spring time: In spring, the daytime becomes longer, and the light has an important influence on the body's biological clock and mood. Lack of light can lead to depression and easily lead to depression and other problems.

3. Holidays are over: Spring is the season when holidays are over, and many people need to start their work or study again. This change may lead to stress and discomfort, and aggravate depression and other problems.

4. Spring Festival: Spring Festival, such as Tomb-Sweeping Day and Easter, may trigger some people's feelings of sadness and loneliness, and aggravate problems such as depression.

5. Biological factors: Studies have shown that hormone levels and neurotransmitters in spring may be related to depression and other issues, which is one of the reasons for the high incidence in spring.

It should be noted that everyone's situation and experience are different, and the occurrence and development of depression and other problems may be affected by many factors. If you have emotional problems such as depression, you need to seek professional help and support as soon as possible.