What should I do if I cough as soon as I have a cold?

Hello, I think it may be that lung and spleen deficiency and qi deficiency can't defend against the outside world, which leads to the weakening of body surface defense ability and a slight exogenous cold, that is, cough.

Suggestion: pay attention to exercise to strengthen your physique, eat moderately, keep your stool unobstructed, and don't stay up late. Cough should pay attention to drink more water, eat less spicy food, and use drugs such as Sangju drink or Zhisou powder.