Kunming Root Hot Springs-First Meeting

202 1 March I went to Roots for the first time and went to Roots to soak in a hot spring.

? Roots Dam is the largest dam in Lufeng County. Roots Hot Spring, a bright pearl embedded in Roots Dam, is also famous in Yizhou.

Roots hot spring attracts many tourists with its unique charm. Its biggest feature is that the spring water is clear and clean as jade, and the bubbles at the bottom of the spring keep rolling like a string of pearls. Roots hot spring springs gush from underground springs, and the water temperature is kept at 46-48 degrees Celsius all the year round. The root belongs to calcium bicarbonate type and is rich in minerals such as calcium, magnesium, fluorine, cadmium and sulfur. Roots have a good health care effect on human body, can treat dermatoses, nourish stomach, invigorate qi and stimulate appetite.

Due to the epidemic, Roots Hot Spring Hotel closed down a lot. No one can see the famous "Valley Hot Springs". The road is covered with fallen leaves, and elegant villas, townhouses and unique pools held by bamboo forests, trees and mountain garlands are temporarily abandoned, which is not as prosperous as it should be.

Every hotel in Root Hot Springs has a small bubble pool in every room, and there are not many outdoor bubble pools. Each hotel covers a large area, giving people the impression that each family enjoys a large land area, and the breadth of the land is enviable.

? We like quiet, don't like too much noise, and like the outdoor swimming pool, so we chose Jiayuan Hot Spring Hotel. His home has a unique small courtyard with an outdoor swimming pool, which is our favorite place. 0 1 to 04, which is a suite near the swimming pool. 05 to 08, 4 suites outside the yard, 09 to 14, in the yard.

There is a farmer's market in Root Hot Springs. It seems that everyone who takes a bath in Root will go to the market to buy some local specialties.

The effect of hot springs found on Baidu:

1. Promote metabolism: soaking in hot springs can promote metabolism; Accelerating oxidation-reduction also has a good effect on carbohydrate metabolism, so it can increase insulin proliferation, urine and nitrogen excretion, and is also quite effective in preventing and treating diabetes, gout and obesity.

2. Treatment of dermatoses: When soaking, skin blood vessels dilate, which can improve skin blood circulation and tissue nutrition and enhance skin resistance; In addition, it can sterilize and exfoliate; Therefore, soaking in hot springs is often effective for skin diseases such as scabies, seborrheic dermatitis, acne and prurigo.

3. Improve cardiovascular diseases: when soaking in hot springs, blood vessels in the skin dilate and visceral blood transfers to the body surface, thus improving blood circulation, eliminating venous blood stasis, slowing down the pulse and increasing the blood volume of the heart every time. It has been proved that hypertension patients can lower their blood pressure due to the dilation of blood vessels on the body surface; Patients with low blood pressure can raise blood pressure. Therefore, it can prevent and treat mild blood circulation insufficiency, heart valve disease or early hypertension and arteriosclerosis.

4. Stimulating nerve tissue: soaking in hot springs will stimulate nerve tissue, eliminate nerve dysfunction and promote nerve regeneration, which is quite effective for neuritis and muscle paralysis.

5. Prevention and treatment of chronic arthritis: soaking in hot springs can relieve the tension of joint ligaments, improve metabolism in articular cartilage, eliminate pain and restore joint mobility; It is very effective in preventing and treating chronic rheumatoid arthritis.

Soaking in hot springs can not only promote blood circulation and accelerate metabolism, but also the minerals in hot springs penetrate into the body through the epidermis and regulate internal organs.

Hot springs-Besides sulphur springs and carbonate springs, there are many different kinds of hot springs. We will introduce the benefits of soaking in five different hot springs.

1. Carbonate spring: This kind of hot spring is characterized by low water temperature, which can help blood circulation and improve the function of heart and blood vessels. You should soak in this hot spring slowly. It's cold at first, and it will get hot gradually, so people will be warm and comfortable all over, their heartbeat will not accelerate, and their heart burden will be less, but people with kidney disease and bad stomach are not suitable. Carbonated spring can improve hypertension, heart disease, rheumatism, arthritis and cold hands and feet.

2. Sulfur Spring: This hot spring is also called' rotten egg spring'. Soaking in this hot spring can relieve itching, detoxify and detoxify, so it is the best way to treat chronic skin diseases, and it also has the effect of softening the stratum corneum! But people who are in poor health or old age should pay special attention to this kind of hot spring, and it is best not to use it with soap when soaking.

Third, salt spring: This hot spring is also called salt spring. After soaking, salt will stick to the skin, which can improve the skin tissue. This hot spring is very suitable for people with bad skin. Salt spring can improve cold hands and feet, anemia, diabetes and allergic bronchitis, but it is not suitable for patients with tuberculosis and hypertension.

4. Sodium bicarbonate hot spring: This hot spring can moisturize, bleach and soften the cuticle of the skin. It is very suitable for girls to soak in this hot spring, and it also has anti-inflammatory and scar-removing effects for people with burns or scalds.

5. Pure spring: This kind of hot spring is mild, colorless and tasteless, which can help blood circulation and relieve pain. Very suitable for the elderly. This kind of hot spring has a good effect on stroke and neuralgia.

I often go to hot springs, which is considered as recuperation.

? It ends on March 30th.