What to do if you have skin allergies and itching?

Skin allergy is a relatively common phenomenon and requires timely care, otherwise it will easily cause adverse effects on health. So what should I do if I have skin allergies and itching? Treatment for skin allergies and itching? There are many things you need to pay attention to when you have skin allergies. Let’s learn more about what you need to pay attention to and how to protect yourself from skin allergies.

1. Anti-itching

Skin allergies can cause unbearable itching. To treat skin allergies, you need to relieve itching first. You can wash with warm tea or ginger water, which can relieve itching and relieve pain. You can also use Western medicine Pi'anping, fluocinolone and other plasters to relieve itching.

2. Supplement vitamin C

Vitamin C has strong oxidizing properties and can also remove pollen, dust, fungi and other allergens, and can also enhance immunity. It has the effect of relieving itching and eliminating allergies for allergic itching; it is recommended to eat foods with high vitamin C content, such as vegetables, fruits, etc.

3. Replenish plenty of water

Severe skin allergies can cause subcutaneous edema and the body is relatively dehydrated. Therefore, during the treatment of allergies, you need to drink a lot of water and drink light salt water. Avoid electrolyte imbalance in the body.

4. Eat a reasonable diet

If you have skin allergies, you should not eat seafood and other allergic foods. You also need to pay attention to vitamin supplements. It is recommended to eat more vegetables and fruits, which can supplement a large amount of vitamin C and relieve allergic symptoms. It can also replenish moisture and improve dry, itchy, rough skin, etc.

5. Ensure sleep

The skin has a certain ability to repair itself. Ensuring adequate sleep can help allergic skin recover, enhance the skin's resistance to external stimuli, and reduce the risk of allergies.

6. Precautions for skin allergies

1. People with allergic constitution should pay attention to prevent skin allergies and insist on cleaning every day. Deep cleaning can help completely remove the dirt in the pores and clear them. Pores, improve allergic redness, dryness and itching.

2. Do not use alcohol-based skin care products if you have skin allergies. Use herbal skin care products as much as possible.

3. People with allergies should not wear heavy makeup. Cosmetics contain more chemical substances, which will cause greater damage to the skin.

7. Causes of skin allergies

1. Pollen: During the pollen spreading season, tiny pollen particles will be scattered in the air during the spreading process, and will spread with the flow of the air. Flying around, some of it will be inhaled and absorbed through the skin.

2. Dust: Dust allergy is an allergic reaction to microorganisms living in dust and is the most common allergy. Dust allergies include cotton fibers, fur and various fibers, animal fur, etc.

3. Cosmetics: The most typical cosmetic allergy is fragrance allergy, and cosmetics containing alcohol such as astringents can also cause certain irritation to the skin. Others such as biochemical preservatives, fruit acids, etc. will cause different irritations to different skins.

4. Food: Seafood, mangoes, and nuts are the most common foods that can cause allergies.

5. Drugs: Penicillin, sulfa drugs, etc. may cause skin allergies.

6. Age: Perhaps aging is an important reason for skin sensitivity. Some people's skin was not sensitive a few years ago, but it has become sensitive in recent years. This is because there is a weakly acidic sebum film on the surface of young and healthy skin to retain moisture and protect the skin from external aggression. However, as we age, this sebum film is not as healthy as before, so some sensitive substances are easily Invasion of skin.

7. Pets: Sensitive skin can easily cause allergies due to the fur of domestic pets. The main cause of this kind of pet allergy is the protein secreted by the oil glands of cats and dogs. When pets lick their fur, these proteins stick to the fur, and then scatter into the air and attach to people. caused on the skin.

8. Seasonal changes: Due to various environmental factors, allergenic substances such as bacterial spores and pollen scattered in the air will release a large amount of histamine, a compound that is found in almost all tissues of the human body, causing facial skin allergies.

9. Temperature changes: The temperature changes from cold to hot, making the faces of sensitive people red and hot.

10. Facial skin allergies caused by ultraviolet radiation: Facial skin allergies cause some women to experience itching, rashes and scales, peeling, dryness, itching, and erythema all over the body. Allergies such as facial redness and whiteness, mottled appearance, etc. In severe cases, allergic facial redness may even occur.