Step diagram of fruit oatmeal tank, how to make fruit oatmeal tank.

oat

Raisin tonic wine

Yogurt (frozen milk)

skimmed milk

Red bean glutinous rice flour

honey

banana

peanut

Rooster bottle (Mason bottle)

Practice steps

Save the exercises to your mobile phone. Step 1 First scald the Mei Sen jar with hot water, wash it and add oatmeal.

Step 2: Then add raisins, yogurt, skim milk, red bean coix seed powder, honey, bananas and peanuts from bottom to top.

The third step, you can add jam appropriately. Stir well and put it in refrigerator for 8+ hours. Take it out and eat it the next morning. It is recommended that people with cold stomachs use microwave/hot water to heat them.

The fourth step is one of the other combinations, but it is recommended not to put too much fruit at a time.

Step 5: Prepare other matching materials 2.

Step 6: Add other collocations to the jar diagram.

skill

1. Don't add too much honey, otherwise it will be slightly sweet.

Just add some milk, not too much.

You can replace raisins with chia seeds and peanuts with other nuts such as walnut seeds.