How to eat in saussurea involucrata.

Landlord, you can wash it. Introduce several kinds of 1 and 6 grams of Saussurea involucrata, which I often make in hotels. Soak in1000g white wine or yellow wine, and seal for 30 days before taking. Drink 30-40ml each time.

【 Efficacy 】 Tonifying kidney-yang and strengthening bones and muscles.

2, 6 grams of Saussurea involucrata, put it in a gauze bag and tie it tightly. An old hen is stewed in water for 1.5 hours, and filtered out 1.000 grams of liquid medicine, drinking 30-40 ml each time.

【 Efficacy 】 Regulating menstruation and promoting blood circulation, nourishing yin and tonifying kidney.

3. Saussurea involucrata 5g, Codonopsis pilosula15g, safflower 5g, chicken1000g. Wash the medicine, put it into a gauze bag and tie it, put the chicken and the medicine bag into the pot at the same time, simmer for 2-3 hours, and filter out the liquid medicine1500g, with a proper amount each time.

【 Efficacy 】 Warming kidney and strengthening yang, tonifying middle energizer and benefiting qi, promoting diuresis and removing arthralgia. How to eat Saussurea involucrata: 1, Saussurea involucrata black-bone chicken pot.

Ingredients: 20g saussurea involucrata, one black-bone chicken (about a catty), a little onion, ginger, salt, sugar, monosodium glutamate and refined oil.

Method: Heat refined oil, stir-fry onion and ginger until fragrant, add salt and sugar, add black-bone chicken and Saussurea involucrata, add water, bring to a boil with high fire, simmer for about 45 minutes, cease fire after the meat is rotten, take out the pot, eat meat and drink soup.

Functions: tonify kidney, strengthen yang, regulate menstruation, replenish blood, regulate stomach and intestines, balance endocrine, remove fire and remove spots naturally, improve physique, so as to replenish and strengthen physique.

2. Snow Lotus pigeon coop

Ingredients: Saussurea involucrata 10g, Lycium barbarum 10g, Cistanche deserticola 10g, Dioscorea opposita 150g, a pigeon, 50g chopped green onion, a little ginger and cooking wine, and a proper amount of salt and soy sauce.

Method: put proper amount of oil in the pot and heat it. After boiling, pour in yam and stir-fry until golden brown. Out of the pot for later use. Cut squab into small pieces, soak Cistanche deserticola in hot water until soft, then slice, put Lycium barbarum and Chinese yam in a casserole, add appropriate amount of water, cook wine, onion, salt and soy sauce, and simmer for 20 minutes until squab meat is rotten.

Function: tonify kidney and essence, nourish liver and improve eyesight, and resist aging. These formulas work well! I hope I can help you ~