Mountaineering precautions and skills What are the mountaineering precautions?

Pay attention to the following points when climbing:

(1) When going up the mountain, you should go into battle lightly and take less luggage, so as not to consume too much physical strength and affect mountaineering.

(2) The climate in mountainous areas changes greatly, sometimes sunny and sometimes rainy, which is capricious.

(3) Don't climb the peak in thunderstorm weather, don't hold the iron railing, and don't shelter from the rain under the tree to prevent lightning strikes.

(4) Don't wait until you feel thirsty to drink water. Hydrate regularly, but don't drink too much at a time (it will increase heart pressure). Take one sip at a time and make it several times.

(5) Wear hiking shoes, cloth shoes and sports shoes when climbing. Wearing leather shoes and plastic shoes is easy to slip. For the sake of safety, you can prepare a bamboo pole or walking stick when climbing.

(6) The mountain is high and the road is steep, so swimming in the mountain should be slow and not too fast. Be sure to "walk without looking at the scenery, look at the scenery without walking", it is often dangerous to walk while watching.

(7) When traveling in the mountains, you should travel together and take care of each other. Don't climb the mountain alone.

(8) When climbing, the body leans forward slightly, which can be zigzag. This is both labor-saving and easy.

(9) When going up the mountain, bring enough boiled water, drinks and necessary medicines for emergencies.

(10) When you get lost, turn back the same way, or take refuge in a higher place to reduce physical exertion, send out distress information in time and wait for rescue.

(1 1) When taking pictures on high and dangerous peaks, the photographer should not move after choosing a good angle, and pay special attention not to retreat to avoid accidents.

(12) Never go swimming in a pool with unknown depth in the mountains. Even in summer, the spring water will be very cold, and there is a greater possibility of danger.

(13) Don't stretch the mountaineering team for too long, and always keep echoing back and forth; Withdraw at least two people from the same company and avoid acting alone. A person is the most prone to accidents.

(14) When you exercise, you should adjust your pace and breathing at any time, and don't be fast or slow; Don't drink too much water and replenish water at any time.

(15) When climbing a mountain, it is best to identify the direction according to the road signs left by predecessors, or mark along the way; Don't walk in valleys or unfamiliar routes after dark.

(16) When you get lost, you should turn back or look for a shelter to wait for rescue; In addition to maintaining physical strength, there is also calming the emotions of the players.

(17) During climbing, pay attention to physical changes and take a rest in time; If you are unwell or injured, you should inform your partner in time.

(18) When climbing a mountain, we should carry forward team spirit, pay attention to the situation of our companions on the way, and remind each other or help them pass in dangerous areas.