What should you pay attention to when preparing to travel to Yunnan? How high is the altitude over there? Will there be altitude sickness? Thanks

When preparing to travel to Yunnan, you need to pay attention to:

1. Generally, when traveling to Yunnan, you will stay in the Old Town of Lijiang. The altitude of the ancient city is only about 2,400 meters, so there will not be much altitude sickness

2. There is a large temperature difference between morning and evening in Yunnan (12~15 degrees Celsius). Please dress carefully to prevent colds.

3. Yunnan is located on the Yunnan-Guizhou Plateau, and outdoor ultraviolet radiation is strong. Pay attention to sun protection and bring sun protection products.

4. Lijiang, Shangri-La, Deqin and other places have higher altitudes, so be careful to rest to prevent altitude sickness.

5. Cold-proof clothing and oxygen bags are available for rent next to the cable car station at the bottom of Lijiang Jade Dragon Snow Mountain. Guests can rent them according to their own needs; when queuing at the cable car station, please pay attention to follow the people in front of you to avoid I was jumped in line by another tourist group.

6. When riding a horse or riding a yak to take photos at your own expense in Lijiang, Shangri-La, Deqin and other places, please pay attention to safety, follow the instructions of the owner, and do not behave in a way that scares the animals to avoid causing harm to yourself harm.

7. When taking travel photography, please pay attention to safety and do not shoot or climb in dangerous areas.

I am going to travel to Yunnan soon. How to alleviate altitude sickness?

Be prepared for altitude sickness as follows:

1. One month before departure, pay attention to rest and sleep, and pay attention to providing body immunity to avoid colds.

2. You can bring some Baoxin Pills. One symptom of altitude sickness is that accelerated heartbeat affects sleep. Therefore, you can take a small amount of Baoxin Pills to relieve heart pressure, but do not take too much or too frequently.

3. Adjust your mentality. Whether you are on the plateau for the first time or during the journey, varying degrees of headache, chest tightness, shortness of breath, and weakened sleep are normal altitude sickness. Don’t be too nervous, otherwise On the contrary, it will aggravate the reaction.