I am a sugar friend. Can I travel?

People with diabetes can travel or travel completely. In modern life, people have more opportunities to travel, and traveling abroad has become one of the important contents of people's lives, so they enjoy the same high-quality life as normal people, including business trips and tourism. It is worth noting that going out is always accompanied by some changes in the law of life. The key problem is that patients should learn to arrange their diet and daily life reasonably in this change, adhere to medication, and minimize the impact of changes in the law of life on disease control.

Specific practices are as follows:

1. Try not to change the schedule obviously. You know, only by getting up and resting on time, eating on time and taking medicine on time can you maintain the stability of your illness. Some people's living habits are completely disrupted when they are on a business trip or traveling, and they are overworked and stay up late, which is very unfavorable to patients, especially 1 diabetes.

2. Adhere to diet control, don't eat what you can't eat, don't drink what you shouldn't drink, especially don't drink too much and smoke. Some patients get carried away when they are on business or traveling, or because of emotional reasons, they often eat and drink, eat sweets or salty food, smoke and drink, which leads to fluctuations in their condition.

3. To avoid overwork, the activity will generally increase when traveling or traveling, but overwork is not good for disease control and should be avoided. When the amount of exercise increases, it is necessary to make necessary adjustments to diet and medicine.

4. Taking medicine on time does not advocate changing the drug treatment plan for the convenience of going out.

5. Attention should be paid to disease monitoring, so as to find the changes of the disease as early as possible, so as to deal with them in time. It is best to carry a blood glucose meter and test paper when going out, so as to monitor blood glucose at any time.