Where is Gannan prone to rebellion?

Gannan is prone to high rebellion: Qilian Mountain, Qinghai Lake, etc.

1, Qilian Mountain

Qilian Mountain is one of the largest mountains in China and one of the highest mountains in the world. Because its highest altitude reaches more than 5000 meters, tourists are prone to high reaction when climbing. Before climbing in Qilian Mountain, it is best to have a physical examination in advance and carry out necessary physical training and mountaineering technician training. In the process of climbing, we must do a good job step by step, keep proper rest, and replenish diet and water in time.

2. Qinghai Lake

Qinghai Lake is the largest inland saltwater lake with the highest altitude in the world, and it is also the largest saltwater lake and one of the largest national nature reserves in China. The altitude around Qinghai Lake is more than 3,000 meters, so it is easy for tourists to have rebellious mentality here. Visitors should pay special attention not to do strenuous exercise, not to be exposed to the sun in the mountains for a long time, and not to drink cold drinks or hot drinks. When traveling in Qinghai Lake, it is best to go to Qinghai Province the day before and adapt to this stage for 2 to 3 days.

Introduction of first aid measures for altitude sickness;

1. When high altitude pulmonary edema occurs, absolutely rest in a semi-recumbent position, with legs drooping, and immediately take oxygen, preferably oxygen containing 50% ~ 70% alcohol. Note that the initial dose should not be too large, and it can be increased to 80 mg twice a day according to the situation.

When a cold happens, it should be noted that you should try to avoid catching a cold in the plateau area. When you catch a cold at high altitude, you will have the illusion of fever temperature. The temperature of body temperature is often lower than the actual temperature 1 degree, which is easily overlooked. It is necessary to strengthen warm prevention. After entering the plateau, reduce the number of baths or not take a bath.

3. In case of respiratory alkalosis, roll the newspaper into a cone, tear a small hole with a diameter of 1 ~ 2 cm at the tip of the cone, stick the conical newspaper close to the face, and suck back the exhaled gas again, that is, suck back the exhaled carbon dioxide again.

Reference to the above content: Baidu Encyclopedia-Qilian Mountain

Reference to the above content: Baidu Encyclopedia-Qinghai Lake